Football/Soccer Session (U11): Wide Midfielders Dribbling to Penetrate - Running With the Ball.

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Pro-Club: Cal South Coaches Association

Elliott Spruell, Adult Member

Profile Summary

Elliott Spruell
Name: Elliott Spruell
City: Fullerton
Country: United States of America
Rank: Elite – 12 points
Membership: Adult Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up

Organization:

15 x 10 yard area.

Activity:

Players dribble around area, try to catch up. Dribble with laces or outside of foot, least amount of touches as possible. Tight and efficient around corners. Progression: Allow one/ two 180' turns. Allow one square run across area.

Variations:

Coaching Points:


Football/Soccer Session Plan Drill (Colour): Small Sided Activity

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Football/Soccer Session Plan Drill (Colour): Small Sided Activity
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Small Sided Activity

Organization:

30 x 38 yard area split into two 15 x 38 yard areas. Small goal

Activity:

3 vs 2 . Defenders must play linearly only. Attackers should look to penetrate by overloading an area or running at the defense. Defense can counter by running with ball into end zone or passing it to their teammate.

Variations:

Add second defenders and an extra atacker.

Coaching Points:

Dribbling technique, awareness of moment, off the ball positioning, decision making and finishing.


Football/Soccer Session Plan Drill (Colour): Expanded Small Sided Activity

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Football/Soccer Session Plan Drill (Colour): Expanded Small Sided Activity
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Expanded Small Sided Activity

Organization:

1/2 Field divided into 5 vertical zones. Center zone is 20 yds, the others are 10 yds.

3 vs 3 in center. 1 vs 1 in others. All players stay in their zones.

Activity:

Play to score

Variations:

-Progress to supporting your own pass to another zone.

-Progress to having to beat an opponent before passing.


Football/Soccer Session Plan Drill (Colour): Game

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Football/Soccer Session Plan Drill (Colour): Game
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Game

Organization:

Full Field

Activity:

Game

Variations:

1- 4-4-1-1 vs 1- 4-3-3


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Movement
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Custom Movement
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Pass
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Dribble
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Pitch Line 1
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Shaded Pitch Area
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