Football/Soccer Session (Moderate): Day 4 11/11 FORWARDS Position Specific

Profile Summary

David Norman
Name: David Norman
City: Fresno
Country: United States of America
Rank: Elite – 4 points
Membership: Young Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Rondo; 5v1 10 touch 1v1

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Football/Soccer Session Plan Drill (Colour): Rondo; 5v1 10 touch 1v1
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Rondo; 5v1 10 touch 1v1 (10 mins)

5v1 every 10 passes attackers goes 1v1 vs Defender

Group 1: Edgar, Garcia, Pollo, David, AJ, Alonso (Defensive Group, Add Gilmar)

Group 2: Sosa, Cumo, Felipe, Eddie, Pepe (Mildfielder)

Group 3: Del Rio, C Rios, Lamas, Gilmar (Attackets, can swap Del Rio & Pepe)

Injury Reserve:

Erick Rubio (Ankle, back Friday)

Silver (Ankle, TBD)

Johnny (Hamstring, Next Tuesday?)


Football/Soccer Session Plan Drill (Colour): 1 touch shooting inside the 18

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Football/Soccer Session Plan Drill (Colour): 1 touch shooting inside the 18
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1 touch shooting inside the 18 (10 mins)

Players line up outside the 18, coach plays a pass into the box player shoots 1 touch. Alternate shot sides

Focusing on placement over power

Make a competition between the shooters. 20 balls each loser does 20 star jumps

Take 20 mins on this, should get a lot of shots


Football/Soccer Session Plan Drill (Colour): 2 Ball shot inside the PK spot

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Football/Soccer Session Plan Drill (Colour): 2 Ball shot inside the PK spot
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2 Ball shot inside the PK spot (10 mins)

1 player runs to into the PK spot towards 1 of the coaches, coach makes and pass on the ground, player 1 touch shoots it on the ground to a corner.

2nd Coach then plays a ball in and player needs to react and shoot the second ball on the ground.

have them focus on looking up at the dummy defenders and shooting with placement over power on the ground to a corner

Should be high speed.

Again make a competition. 10 turns each player count goals, loser does 20 up downs


Football/Soccer Session Plan Drill (Colour): Left Winger Shooting Station

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Football/Soccer Session Plan Drill (Colour): Left Winger Shooting Station
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Left Winger Shooting Station (10 mins)

2 players with a bag of ballsPlayer 1 makes strong passes on the ground to player 2Player 2 receives the ball with the right foot, pushes laterally with the left foot and the finishes with the right foot.

Focus on: shooting at the corners proper shooting technique Good first touch and control


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Movement
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Pass
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