Football/Soccer Session (Moderate): RDP Elite 3.8 1st Touch

Profile Summary

Nathan Herbert
Name: Nathan Herbert
City: Gosford
Country: Australia
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): PDE

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Football/Soccer Session Plan Drill (Colour): PDE
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PDE (15 mins)

3 team football (neutrals). multi balls.

Must 1sttouch through a gate and strike on 2ndtouch to score.

Swap neutral team every 5 mins.


Football/Soccer Session Plan Drill (Colour): Technique and decisions

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Football/Soccer Session Plan Drill (Colour): Technique and decisions
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Technique and decisions (15 mins)

1) A and B pass between each other 2TOUCH.

AFTER A passes, B will scan for C and call out the cone.

C is holding the cones in hands, in front/ behind back/ up in air

"Red", "Yellow", "Both", "None"

Swap every 10 passes.

PROGRESSIONS

2) "Both", B will turn and play to C, C to A.

3) "Red", return with RIGHT foot

4) "Yellow", return with LEFT foot

5) "_____", (make up a rule)


Football/Soccer Session Plan Drill (Colour): SSG+overload

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Football/Soccer Session Plan Drill (Colour): SSG+overload
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SSG+overload (20 mins)

2v2+2 (easiest)

2v2+1

3v3+1 (hardest)

Must have neutrals

1goal - any goal

2goal - score on a 1-2pass (after touch)

3goal - score on a 3rd man pass (after touch)

Decision-

Can you find space when you're not getting the ball?

Can you find space to 1-2 into?

Can you find the 3rd player in space?


Football/Soccer Session Plan Drill (Colour): Free Play

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Football/Soccer Session Plan Drill (Colour): Free Play
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Free Play (10 mins)

OBSERVATION and FUN TIME.

Are the players implementing the trainings development?


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Custom Movement
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Pass
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Custom Pass
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Dribble
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Pitch Line 2
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