Football/Soccer Session (U8): Turning/Copa America U8, U9 Wayne

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Pro-Club: Red Bulls New York Academy

Crosby Romero, Adult Member

Profile Summary

Crosby Romero
Name: Crosby Romero
City: Newark
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1 (15 mins)

Organization:

1. Grid of 20x30 yards

2. Two players designated

3. Two minutes play, 30 seconds rest

Instructions:

1. Two players chase other players

2. If a player gets tag, he must stand still with the arm up.

3. Other player can release that player pushing the arm down.

4. Tager player can either protect player previously tag or continue tagging other players

Coaching Points:

1. Speed

2. Turning

3. Change of direction

Progressions:

1. Introduce soccer balls, every player with a soccer ball.

2. Player must touch the ball 50 times as they dribble around the grid.


Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2 (15 mins)

Organization:

1. Grid 20x30 yards

2. Team split into even numbers when posible

3. Four small goals

4. 3x3 yrds small grid in the middle as shown

5. Two minutes play, 1 minute rest

Instructions:

1. Two players at the same time dribble towards the middle zone, and perform given turn: Drag back, inside cut, outside cut, Cruyff turn.

2. Player go back in line, next player continue same sequece

Coaching Points:

1. Ball control (smal ltouches)

2. Head up

3. Correct technique as they turn

4. Speed

Progressions:

1. After the turn, player is allow to score on goal (2).

2. Players continue the same sequence

3. Team that score a previus stablish amount of goals win.


Football/Soccer Session Plan Drill (Colour): Screen 3

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Football/Soccer Session Plan Drill (Colour): Screen 3
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Screen 3 (15 mins)

Organization:

1. Same as before

Instructions:

1. Two players at the same time will driblle towards the middlegrid and perform the outside cut going to their right and their left, and return back on line.

2. Players continue same sequence.

Coaching Points:

1. Ball control (small touches, keep ball close to their feet as they dribble)

2. Positive first touch going to middle grid

3. Correct technique as they turn

4. Balance, coordination

Progressions:

1. Players can score on goal after they turn (2)

2. Team scores more goals win, do a game.


Football/Soccer Session Plan Drill (Colour): Screen 4

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Football/Soccer Session Plan Drill (Colour): Screen 4
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Screen 4 (15 mins)

Organization:

1. Team split into 4 teams with even numbers when possible

2. Four goals

3. Plenty of soccer balls in one corner by the coach

4. 30x30 yards grid

5. Five minutes play. 1 minute rest.

Instructions:

1. Coach will serve a ball to the middle

2. Four players at the time will try to score on goals

3. Players cannot score in their own goal.

4. Game ends when a team score or ball goes out of bounce

Coaching Points:

1. Speed

2. Quick change of direction

3. Awareness of surroundings

4. Long touches when space appear

Progressions:


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
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