Football/Soccer Session (Beginner): speed

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Pro-Club: SSP Melbourne

Sean Gale, Adult Member

Profile Summary

Sean Gale
Name: Sean Gale
City: Melbourne
Country: Australia
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1

Set up: 4 cones 10 yards apart in square w 1 cone in centre w a ball on top.Players at each perimeter cone. 4 balls 1 yard infront of each cone.

Game Players race around all cones back to their starting position without ball at first, when back they take a touch to set up and shoot to knock ball of middle cone.

Progress to dribbling ball around and shooting.


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Movement
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Custom Movement
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Pass
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