Football/Soccer Session (Beginner): Try out ADP (Start Time: 2016-08-11 18:30:00)

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Am-Club: Oakville Soccer Club

Dave Beveridge, Adult Member

Profile Summary

Dave  Beveridge
Name: Dave Beveridge
City: Oakville
Country: Canada
Rank: Elite – 2 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Evaluation Part 1

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Football/Soccer Session Plan Drill (Colour): Evaluation Part 1
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Evaluation Part 1 (15 mins)

Passing:

Distance 5 yards;

Focus Points:

- Instep passes hit firmly at pace.

- Contact point on the instep should be half way up the ball or higher.

- Observation of where the receiver wants the ball

- Weight of the pass.

- Accuracy of the pass.

- Communication between the passer and receiver. Also note the eye contact.

- Awareness. Looking over the shoulder to asses space. (checking over shoulders)


Football/Soccer Session Plan Drill (Colour): Try out Part 2

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Football/Soccer Session Plan Drill (Colour): Try out Part 2
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Try out Part 2 (15 mins)

Dribbling:

Line 1: In and out using Right foot only.

Line 2: In and out using Left foot only.

Line 3: 360 using the inside of the foot only

Line 4: In and out using both feet

Line 5: 360 using the outside of the foot only

Line 6: Straight sprint down with the ball

  

Focus Points

- Low Centre of gravity in a crouched position.

-Eyes focused on the ball

- Heads up when possible to assess the field and opitions

- Soft touches, (Messi touch) generally with the outside of the foot.

- Arms out for balance.

- Maintain the ball close if dribbling, or larger push away touches if running with the ball


Football/Soccer Session Plan Drill (Colour): SSG

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Football/Soccer Session Plan Drill (Colour): SSG
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SSG (15 mins)

Scrimmage 7v7

Coaching Points:

-Movement off the ball

-Creating Space

-Forward passess

-Shift up us a unit

-Pressure the ball

-Quick decision making

-Switch point of attack

-Change of direction and speed

-Deception

-Set up defender

-Protect the ball

-Vision

-Close control

-Verbal and visual communication

-Support play


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Movement
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Pass
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