Football/Soccer Session (Moderate): Turning, Shooting & Combination Play (Start Time: 2013-05-14 18:30:00)

Profile Summary

Frank Greenawalt
Name: Frank Greenawalt
City: Riverside
Country: United States of America
Rank: Elite – 20 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up (15 mins)

Juggling (5 min)

Corver (10 min)

Chopping Station, Toe Taps Station, Chopping Station, Bells Station


Football/Soccer Session Plan Drill (Colour): Speed & Agility

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Football/Soccer Session Plan Drill (Colour): Speed & Agility
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Speed & Agility (15 mins)

Speed & Aglilty (15 min)

Station 1 Speed Rings

Station 2 Speed Ladder

Station 3 Speed Cones


Football/Soccer Session Plan Drill (Colour): Change of Direction Technical Activity

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Football/Soccer Session Plan Drill (Colour): Change of Direction Technical Activity
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Change of Direction Technical Activity (15 mins)

Change of Direction Technical Activity (15 min)

Defender plays ball to Attacker & closes down. A uses change of direction to get to goals & score. 20 seconds or goal. A & D switch ea 3 minutes. CP: Reach, cut, block, accelerate away. Be creative & unprictable.


Football/Soccer Session Plan Drill (Colour): 8 v 4 posession Sm Sided Game

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Football/Soccer Session Plan Drill (Colour): 8 v 4 posession Sm Sided Game
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8 v 4 posession Sm Sided Game (15 mins)

8 v 4 posession game (15 min)

Teams play 2 min ea, 1 point per 5 touches, bumpers are neutral, teams with most points stay inside. 1 point for ea 1-2 pass. Play to 10 points or 2 min.

Progression: 10 touches for 1 point, reduce grid to 10 x 10

Coaching Points: Offer angles of support, communicate, gets balls to wide players to create space


Football/Soccer Session Plan Drill (Colour): Expanded Sm Sided Game

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Football/Soccer Session Plan Drill (Colour): Expanded Sm Sided Game
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Expanded Sm Sided Game (15 mins)

6 v 6 Expanded Sm Sided (15 min)

Switch groups ea 2 min or 2 goals

Restrictions: 5 touches before shooting

CP: Create combinations, pass, shape & movment off the ball

Progression to 6 v 6 No Restrictions (15 min)


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
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