Football/Soccer Session (U10): Sharks Turning (Start Time: 2015-09-22 17:30:00)

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Pro-Club: Red Bulls New York Academy

Keron Doldron, Adult Member

Profile Summary

Keron Doldron
Name: Keron Doldron
City: Plainfield
Country: United States of America
Rank: Elite – 2 points
Membership: Adult Member
Sport: Football/Soccer

Description

Key Learning Outcomes

All players will be able to use at least 3 different types of turns in the correct way


Football/Soccer Session Plan Drill (Colour): Turning-Warm-up

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Football/Soccer Session Plan Drill (Colour): Turning-Warm-up
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Turning-Warm-up (30 mins)

Organization:

-30 x 45 yard area, set up as shown

-Each player has a ball

Instructions:

-Players dribble freely in the area. They then enter a triangle and complete a turn to exit the triangle.

-At first players may leave any side of the triangle but as a progression they must exit through a different side of the triangle.

TURNS

1) Dragback

2) L-turn

3) Drag push

4) Inside Cut

5) Outside Cut

Coaching Points:

1) Head up to observe open space and open triangles

2) Shorter touches ball into feet when approaching gate (messi touches)

3) longer touches (ronaldo) to exit gate and find new space.

4) Use both feet and use creative turns, try to surprise me, think of something new

5) Use multiple turning techniques

Progressions:

P-Players must enter gate perform turn, then quickly turn again to go back through the triangle

P-PLayers who demonstrate mastery: Turning Combinations-L-turn+Drag-Push


Football/Soccer Session Plan Drill (Colour): Main-Theme(Fully Opposed)

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Football/Soccer Session Plan Drill (Colour): Main-Theme(Fully Opposed)
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Main-Theme(Fully Opposed) (20 mins)

Organization:

1 field, 2 teams, two goals facing outside of the field in the middle. 1 team starts with all the balls

Instructions:

Defender plays to attacker and then looks to pressure and win ball, both players are looking to score in either goal.

Coaching Points:

1) 1st touch out of feet.

2) Head up

3) Recognition of space and pressure. Cutting across player after turn. Protecting ball if pressure is tight.

4) End product so head up after turn.

Progressions:

R-Defender cannot leave until attacker takes first touch

-Most goals in 3 mins.


Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game (20 mins)

Organization:

-30x20

-4 pugg goals (White play to goals marked A, Blue to goals marked Z)

Instructions:

-3v3/4v4

-Restarts always from coach

Coaching Points:

-Can you see moments when to turn away from an area of move > less pressure

Progressions:


Football/Soccer Session Plan Drill (Colour): Small sided games

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Football/Soccer Session Plan Drill (Colour): Small sided games
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Small sided games (20 mins)

Organization:

Instructions:

Coaching Points:

Progressions:


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Movement
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Pass
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Dribble
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