Football/Soccer Session (Moderate): Specilized Training: December 13, 2013

Profile Summary

Hubert Busby Jr
Name: Hubert Busby Jr
City: Toronto
Country: Canada
Rank: Elite – 4 points
Membership: Adult Member
Sport: Football/Soccer

Description

Group freestyle juggling (5 minutes)

Group functional juggling (10 minutes)

Technique work as a group (45 minutes)

1v1's (30 minutes)


Football/Soccer Session Plan Drill (Colour): Technique

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Football/Soccer Session Plan Drill (Colour): Technique
Save Image: Football/Soccer Session Plan Drill (Colour): Technique

Technique (45 mins)

The player dribbles to the first red cone and completes a move as directed by the coach

Then dribbles to the right cone and completes a move as directed by the coach

To start, ask players to complete different dribbling techniques, then add in changing direction movements and feints, we can take it as far as the players ability will allow (i.e. functionial juggling))


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