Football/Soccer Session (U10): Briarcliff Breakaways End of season practice

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James Oates, Adult Member

Profile Summary

James Oates
Name: James Oates
City: Rye
Country: United States of America
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm up

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Football/Soccer Session Plan Drill (Colour): Warm up
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Warm up

Players to have a ball each in small 20x20 grid. Complete various skills challenges with the ball

- Keepie ups, turns, number of touches.

Progress to game of knockout. If player goes out of the grid then they must complete a challenge before getting back into the game. Count the number of points that you get, 1 point every time a player leaves the grid.


Football/Soccer Session Plan Drill (Colour): Practice 1

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Football/Soccer Session Plan Drill (Colour): Practice 1
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Practice 1

Organization: Pairs, one ball between 2. grid size is 20x40. One set of cones inbetween each pair.

Instructions: Players look to pass the ball through the gates in the middle of them. How many can they get together, add the scores up.

Coaching Points: Inside of the foot:

- Inside of foot, strike through the ball, non-kicking foot pointing in direction, lock ankle, follow through.

Progressions:

- further distance, smaller gates, ladder competition.

- Progress to striking through the ball with laces


Football/Soccer Session Plan Drill (Colour): 2v1 attacking

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Football/Soccer Session Plan Drill (Colour): 2v1 attacking
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2v1 attacking

Organization:

Instructions: 1 goes to goal 1v1, as soon as they shoot they must defend against both the number 2's. Change when you get back to the start.

Coaching Points:

Progressions:


Football/Soccer Session Plan Drill (Colour): Lightning

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Football/Soccer Session Plan Drill (Colour): Lightning
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Lightning

Organization: 1 big goal, line of cones 15 yards away from goal. 1 player to start in goal, rest of players in a line at starting point.

Instructions: Players to try to score in the goal but can only shoot from behind the line of cones. As soon as they have shot, they become the goalkeeper. The next person in the line goes as soon as the person infront has shot. If the player shooting misses, they must save the next shot or they are out of the game.

Coaching Points: As seen.

Progressions:


Football/Soccer Session Plan Drill (Colour): Tournament 3v3

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Football/Soccer Session Plan Drill (Colour): Tournament 3v3
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Tournament 3v3

Organization: 3v3 teams, World Cup Tournament.

Instructions:

Coaching Points:

Progressions:


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Pass
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Pitch Line 2
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