Football/Soccer Session (Moderate): Combination Play

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Am-Club: Texas Rush Soccer Club

Don Gemmell, Adult Member

Profile Summary

Don  Gemmell
Name: Don Gemmell
City: Woodlands
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Acceleration

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Football/Soccer Session Plan Drill (Colour): Acceleration
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Learning Objectives

Technical
Technical
Technical
Tactical
Technical
Physical
Technical
Psychological
Technical
Social

Acceleration (5 mins)

Acceleration - 5 Minutes 6:15pm - 6:20pm

Repetitions: 4

Acceleration Intensity: 80% of max

Acceleration Distance: 40 yards

Deceleration Distance: 4 yards

Recovery Duration: 40 seconds


Football/Soccer Session Plan Drill (Colour): Indirect Play

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Football/Soccer Session Plan Drill (Colour): Indirect Play
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Learning Objectives

Technical
Technical
Technical
Tactical
Technical
Physical
Technical
Psychological
Technical
Social

Indirect Play (30 mins)

Indirect Play 6:40pm-7:00pm

3 Games of 5 minutes each with 3 minute rest


Football/Soccer Session Plan Drill (Colour): Transitional Play

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Football/Soccer Session Plan Drill (Colour): Transitional Play
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Learning Objectives

Technical
Technical
Technical
Tactical
Technical
Physical
Technical
Psychological
Technical
Social

Transitional Play (30 mins)

Transitional Play 40x20 yds 3v2 4v3 7:00-7:30pm

Change tempo- 6 seconds to get shot off

Combination Play

Dribble when space is given

Passing decisions

Speed of Play


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