Football/Soccer Session (U14): Introduction to team Possesion - Hillsborough Pumas U14G

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Pro-Club: Red Bulls New York Academy

Konrad Madej, Adult Member

Profile Summary

Konrad Madej
Name: Konrad Madej
City: Garfield
Country: United States of America
Rank: Elite – 2 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up (20 mins)

Organization:

3v1 progression to 4v2 progression to 6v3.

5 yard by 5 yards area to 7 yard by 7 yards area to 10 yard by 10 yard area.

12 cones are needded.

13 red and blue pinnies are needed.

Several soccer balls needed.

20 minutes

Instructions:

Team with ball to keep possession. Goal to keep possession for minimum for 10 passes.

Defender or defenders will try to take ball away from team with ball. Once ball is lost. A defender will exchange spot with attacker who made mistake.

Coaching Points:

Passing- short, medium, through, dividing, meg, chip, no look.

Traping- inside foot, outside foot, laces, or special move.

Posture- (attacking) opening of hips to recieve or pass. (defending) which foot forward and how to step.

Positioning- (attacking) moving to show and support. (defending) Pressure, cover, and balance.


Football/Soccer Session Plan Drill (Colour): Small sided Game

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Football/Soccer Session Plan Drill (Colour): Small sided Game
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Small sided Game (25 mins)

Organization:

8v8 (5v3) Possession game

40 x 25 (20 x 25) field

25 minutes

Instructions:

Team with the ball try's to maintain ball possession. It will be 8v3.

Team with 8 will try to get 10-20 pass possesion.

Once ball goes out. Ball with go to defensive team on other side and they will get possesion.

Team that loses ball can only send 3 players to defend. Other players must wait on other side.

Defending team can also take ball away and get possesion right a way to other side.

Team that gets 20 passes gets a point.

Coaching Points:

Passing- short, medium, through, dividing, meg, chip, no look.

Traping- inside foot, outside foot, laces, or special move.

Posture- (attacking) opening of hips to recieve or pass. (defending) which foot forward and how to step.

Positioning- (attacking) moving to show and support. (defending) Pressure, cover, and balance.

Comunication- Communication between players on offense and defense.


Football/Soccer Session Plan Drill (Colour): Expanded Small Sided Game

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Football/Soccer Session Plan Drill (Colour): Expanded Small Sided Game
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Expanded Small Sided Game (25 mins)

Organization:

8v8 possession game to goal.

Small pug goals.

80 x 35 field

25 minutes

Instructions:

Team must complete 10 passes to score.

Coaching Points:

Passing- short, medium, through, dividing, meg, chip, no look.

Traping- inside foot, outside foot, laces, or special move.

Posture- (attacking) opening of hips to recieve or pass. (defending) which foot forward and how to step.

Positioning- (attacking) moving to show and support. (defending) Pressure, cover, and balance.

Comunication- Communication between players on offense and defense.


Football/Soccer Session Plan Drill (Colour): Game

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Football/Soccer Session Plan Drill (Colour): Game
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Game (20 mins)

Organization:

11 v 11

Full Field

20 minutes.

Instructions:

Real game.

Coaching Points:

Passing- short, medium, through, dividing, meg, chip, no look.

Traping- inside foot, outside foot, laces, or special move.

Posture- (attacking) opening of hips to recieve or pass. (defending) which foot forward and how to step.

Positioning- (attacking) moving to show and support. (defending) Pressure, cover, and balance.

Comunication- Communication between players on offense and defense.


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