Football/Soccer Session (U11): TACTICAL - ATTACKING PRINCIPLES (PENETRATION) - GU11W & GU11E (WSSL TRAVEL) (Start Time: 2014-11-05 16:00:00)

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Pro-Club: Red Bulls New York Academy

CP De Vera, Adult Member

Profile Summary

CP De Vera
Name: CP De Vera
City: New York
Country: United States of America
Rank: Elite – 7 points
Membership: Adult Member
Sport: Football/Soccer

Description

Combined session:

GU11W & GU11E


Football/Soccer Session Plan Drill (Colour): Juggling Warm-up

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Football/Soccer Session Plan Drill (Colour): Juggling Warm-up
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Juggling Warm-up (10 mins)

Organization:

Players in Pairs

One Ball

One Net/Line

Instructions:

- Players play soccer tennis.

- Players get 3 touches maximum and 1 bounce (2 bounces for younger or less experienced).

- If the player takes the ball out of the air before any bounce, they are not allowed any bounce(s).

Coaching Points:

- Use of both feet and multiple surfaces

- Can they use other parts of their body to control and set up their play (head, chest, thigh, etc.)

- Weight of shot

- Footwork/movement to anticipate the shot

Progressions:


Football/Soccer Session Plan Drill (Colour): SAQ

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Football/Soccer Session Plan Drill (Colour): SAQ
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SAQ (10 mins)

Organization:

30x40 yard area

Instructions:

- Players running through the area doing dynamic movements

- Players then get into groups of even numbers and work to make alphabet letters on the ground

- Get back up and continue doing dynamic movements

Coaching Points:

- Body coordination

- Effective team communication

- Vision to find group/teammates

Progressions:


Football/Soccer Session Plan Drill (Colour): Main Theme

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Football/Soccer Session Plan Drill (Colour): Main Theme
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Main Theme (15 mins)

Organization:

30x40 yard area

Field marked off as above

12 players

Groups of 3 with one ball per group

Instructions:

- Players inside the area look to receive a ball from a teammate.

- Before receiving the ball, player must make eye contact and communicate with their passing player, take their first touch away from pressure to dribble out/around a cone on the outside and come back into the area.

- Player on ball must now look to find 3rd teammate.

- Passers must look to disguise pass and use all parts of the foot (outside, inside, laces, etc.).

- How creative can you be with runs (overlaps, give/go, etc.) and passes (no look, driven, etc.)?

Coaching Points:

- Head up to make eye contact with receiver

- Shape of body to get/disguise pass

- Select proper surface to receive the ball (inside)

- Run of 3rd player to provide angle of support

Progressions:


Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game (20 mins)

Organization:

- 3 equal teams

- Half field or double 18 depending on numbers

- Width of the 18. 3v3 (can go 4v4/5v5, adjust field dimensions)

- Bumpers beside the goals; additional players from 3rd team can be neutrals in the field

- Bumpers have touch restriction; neutrals do not have touch restriction

Instructions:

- Play 5v5 (or whatever numbers).

- Look to penetrate and exploit open spaces.

- Regular match rules.

- Play 5 min and then switch teams, winner stays on.

Coaching Points:

- Can we penetrate quickly (dribble or pass); if not possess

- Passing weight/accuracy

- Movement to receive, angle of your runs

- Deception

- Speed of play

Progressions:

- Score off pass from bumper must be a volley, half-volley or header.

- Both teams must finish 1 time.

- Bumpers have 1 touch.


Football/Soccer Session Plan Drill (Colour): Free Play

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Football/Soccer Session Plan Drill (Colour): Free Play
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Free Play (15 mins)

Organization:

7v7

Instructions:

- Players split up into 4 teams and play a round robin tournament where all teams play.

Coaching Points:

- 3 Lines of attack, Defender, Midfield, Striker (rotate players)

- Create as much space for player in possession

- Try to create a triangle at all to give good angle of support.

- Look to gaps to attack using Messi touches

- First thought is to go forward then if nothing is on, play back to start again.


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Movement
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Pass
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Dribble
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Pitch Line 4
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