Football/Soccer Session (Mixed age): MDA shoulder feint Boys/Girls

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Pro-Club: Red Bulls New York Academy

Dimitri Serrano, Adult Member

Profile Summary

Dimitri Serrano
Name: Dimitri Serrano
City: Monroe Township
Country: United States of America
Rank: Elite – 13 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Gauntlet w/o Ball

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Football/Soccer Session Plan Drill (Colour): Gauntlet w/o Ball
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Gauntlet w/o Ball

Organization:

Players will work in a 30x40 grid split in half. Two players will be put "in the middle" and there will be buffers at both the front and the back of the grid. Players in the line will have a pinnie tucked into the side of their shorts.

Instructions:

One at a time, the players wearing white will try to get past the two defenders in the middle of the field without getting their pinnie taken. If it is taken, they will pick it up and return to the back of the line to try again. Rounds will last one minute each.

Defenders cannot cross into each other's zones.

Coaching Points:

Drive at the defender (or at the space)

Head up to find the space

If the defender is in the middle can you fake one way and go the other way

Don't stop moving

Keep momentum forward


Football/Soccer Session Plan Drill (Colour): Shoulder Feint

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Football/Soccer Session Plan Drill (Colour): Shoulder Feint
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Shoulder Feint

Organization:

Players will all have a ball in a 30x40 grid.

Instructions:

Players will work on the shouder feint. First in place with the basic body movement, then using the ball. Players will then try to take three Messi touches before performing the shoulder feint.

Coaching Points:

Drive at the defender

Messi touches with the foot that will take away the ball

step to the side

drop your shoulder

fake one way

take the ball with the outside of the other foot

ronaldo touch

go the other way

head up

find space

drive into the space


Football/Soccer Session Plan Drill (Colour): Gauntlet

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Football/Soccer Session Plan Drill (Colour): Gauntlet
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Gauntlet

Organization:

Players will work in a 30x40 grid split in half. Two players will be put "in the middle" and there will be buffers at both the front and the back of the grid. Players will all have a ball at their feet.

Instructions:

One at a time, the players wearing white will try to get past the two defenders in the middle of the field without getting their ball taken. If it is taken, they will pick it up and return to the back of the line to try again. Rounds will last one minute each.

Coaching Points:

Drive at the defender (or at the space)

Head up to find the space

If the defender is in the middle

can you take your step to the side

drop your shoulder

fake one way

take the ball with the outside of the other foot

go the other way

Don't stop moving

Keep momentum forward


Football/Soccer Session Plan Drill (Colour): Scrimmage

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Football/Soccer Session Plan Drill (Colour): Scrimmage
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Scrimmage

Organization:

Even numbers depending on the numbers of players.

Instructions:

Free play

Coaching Points:

Observe players play the game and just give few directions to improve their skill move and thinking of the game

Progressions:


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