Football/Soccer Session (U12): TECHNICAL - PASSING & RECEIVING - BU10E & GU11W (WSSL TRAVEL) (Start Time: 2014-10-20 16:00:00)

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Pro-Club: Red Bulls New York Academy

CP De Vera, Adult Member

Profile Summary

CP De Vera
Name: CP De Vera
City: New York
Country: United States of America
Rank: Elite – 7 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Juggling Warm-up

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Football/Soccer Session Plan Drill (Colour): Juggling Warm-up
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Juggling Warm-up (10 mins)

Organization:

Players in Pairs

One Ball

One Net/Line

Instructions:

- Players play soccer tennis

- Players get 3 touches maximum and 1 bounce (2 bounces for younger or less experienced).

- If the player takes the ball out of the air before any bounce, they are not allowed any bounce(s).

Coaching Points:

- Use of both feet and multiple surfaces

- Can they use other parts of their body to control and set up their play (head, chest, thigh, etc.)

- Weight of shot

- Footwork/movement to anticipate the shot

Progressions:


Football/Soccer Session Plan Drill (Colour): Main Theme

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Football/Soccer Session Plan Drill (Colour): Main Theme
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Main Theme (15 mins)

Organization:

20x30 yard area

Players set up as illustrated

Instructions:

- Middle players check upon eye contact.

- One provides short angle of support, opposite player provides long angle of support.

- Passing sequence as shown.

- Work the same pattern end-to-end for certain period of time, then switch end players out with the middle players.

- Second pattern: Same movement, but ball goes long, dropped back to supporting middle player, then to end player (up/back/through).

Coaching Points:

- Timing of run/movement

- Get in line with the ball receive

- Look to receive with the back foot to open up body shape

- Surface of foot selection to play and receive pass

- Directions of touch to enable next action

- Speed of play

Progressions:


Football/Soccer Session Plan Drill (Colour): Main Theme II

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Football/Soccer Session Plan Drill (Colour): Main Theme II
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Main Theme II (30 mins)

Organization:

30x40 yard are

5v5 as above. Endzone marked with endlines.

Instructions:

- Players throw the ball to one another and try to work the ball into the endzone for a point. If blues steal they go the other way. Players cannot run with the ball once they have caught it.

- Ball hitting the ground, or knocked away by defender, possession switches teams.

Coaching Points:

- Movement without the ball

- Connection and communication with teammates

- Speed of play

Progressions:

- Same game, but ball can now not go above head height.

- Same game, but ball is now on the ground and being passed.


Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game (20 mins)

Organization: Half field or double 18 depending on numbers. Width of the 18. 3v3 (can go 4v4/5v5, adjust field dimensions). One team has two bumpers beside the goal while the other team has two crossers. Both must remain in their area.

Instructions: Play 3v3 with the white team looking to combine with one of their end bumpers before being allowed to score. Blue must find one of their crossers and attempt to score off of a cross. Dribble or kick ins, no corners. Play 5 min and then switch roles.

Coaching Points: White team look to penetrate and attack directly. Blue team must get the ball wide and make creative runs. Passing quality for both teams. Movement to receive. Change the angle of your runs. Deception. Speed of play.

Progressions: Blue team: must finish off a volley/header. White team: player who passed to the bumper can't score. Both teams must finish 1 time. Crosser/Bumpers have 1 touch.


Football/Soccer Session Plan Drill (Colour): Free Play

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Football/Soccer Session Plan Drill (Colour): Free Play
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Free Play (15 mins)

Organization:

5 v 5

Instructions:

Players split up into 4 teams and play a round robin tournament where all teams play.

Coaching Points:

- 3 Lines of attack, Defender, Midfield, Striker (rotate players

-Create as much space for player in possession

-Try to create a triangle at all to give good angle of support.

-Look to gaps to attack using Messi touches

-First thought is to go forward then if nothing is on, play back to start again.


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Movement
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Pass
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Pitch Line 1
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Pitch Line 4
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Shaded Pitch Area
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