Football/Soccer Session (Academy Sessions): Girls 11 E Pressure from side

Reseller-Club: Premier Users' Club

Matthew Kane

Profile Summary

Name:	Matthew Kane
City:	Belfast
Country:	Ireland
Membership:	Adult Member
Sport:	Football/Soccer

Interface Language

Share this Session

Link Session

Description

Football/Soccer Session Plan Drill (Colour): Technical - Unopposed

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Save Image:

Create Video:

Technical - Unopposed (10 mins)

Organization:

- Players begin in 2 lines (L).

- 15x25 yards

- 6-8 players per group, ball/player.

Instructions:

- Players dibble given blue cones

- Perform given technique on cone (V Move, Maradona)

- Go to end of next line, prepare to go opposite way down.

- Play for given amount of time, switch directions to work on opposite foot.

Coaching Points:

- Quality of touch

- Timing of move

- Quality of move

- Acceleration into space (quality of touch / head up)

Progressions:

- See next slide

Football/Soccer Session Plan Drill (Colour): Semi-opposed

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Save Image:

Create Video:

Semi-opposed (20 mins)

Organization:

- As shown

- 15x25 yds

Instructions:

- A passes to B, B passes to C.

- C drives into space ahead with ball.

- B gets infront of C at which point C perfroms a V Move and cuts into the space inside.

- Rotate A to B to C to A.

- Work on both sides.

Coaching Points:

- Communication (feet)

- Quality of pass

- Quality of touch

- Timing of move

- Quality of move

- Acceleration into space (head up)

Progressions:

R - remove passes. Begin on eye contact or player C's first touch.

P - player B is live on Player C's first touch. Play live to respective endlines.

Football/Soccer Session Plan Drill (Colour): Fully-opposed

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Save Image:

Create Video:

Fully-opposed (20 mins)

Organization:

- As above

- 15x25 yds (Be sure there is plenty of space for the attacker to drive into and move into)

Instructions:

- Defender (blue) plays pass across to attacker (white).

- Defender may leave on attacker's first touch.

- Attacker attempts to stop the ball in the endzone to score a pt.

- If defender wins the ball, he tries to score in the PUG.

Coaching Points:

- Quality of first touch.

- Awareness of defender.

- Decision; continue to drive forward or change direction?

- Timing, technique, quality of technique.

Progressions:

- Play from both sides.

- Defender can defend as soon as he passes.

- Regression (if unable to pass successfully) - play on attacker's first touch into space.

Football/Soccer Session Plan Drill (Colour): Tournament 3v3 with end zones

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Save Image:

Create Video:

Tournament 3v3 with end zones (10 mins)

Organization:

1. Four teams

2. Two fields, 2 end zones

Instructions:

4 Teams of 3, play 3v3 tournament style format where each team will play one another. 3 points for a win, 1 point for a tie and 0 for a loss. Each game should be approximately 6-8 minutes in duration.

Coaching Points:

- Review of session's learning outcomes being translatedinto the game

- 3 lines of attack

- Creating diamond (gives angles of support)

- Making diamond as big as possible (Creating space)

- Identifying any numbers up situations