Football/Soccer Session (U10): TECHNICAL - ATTACKING - BU10W (WSSL TRAVEL) (Start Time: 2014-02-25 18:30:00)

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Pro-Club: Red Bulls New York Academy

CP De Vera, Adult Member

Profile Summary

CP De Vera
Name: CP De Vera
City: New York
Country: United States of America
Rank: Elite – 7 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Juggling Warm-Up

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Football/Soccer Session Plan Drill (Colour): Juggling Warm-Up
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Juggling Warm-Up (10 mins)

Organization:

30x40 yard grid, each Player with a ball.

Instructions:

Players work in pairs. Set number of touches allowed. If player misplays the ball, a point is given to the other player. Play for a fixed time, winners move up to play a new player.

Coaching Points:

- Players try to improve their touches (suppleness, control and foot-eye coordination) by juggling with different surfaces of their feet & body.


Football/Soccer Session Plan Drill (Colour): Main Theme

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Football/Soccer Session Plan Drill (Colour): Main Theme
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Main Theme (20 mins)

Organization:

Same set-up as prior screen; now going to goal.

Instructions:

- Players play for one turn, ball scored, stolen or out of play.

- Rotation: End-Passer becomes the Central Defender, Central Defender becomes the Attacker, Attacker retrieves ball and goes to become End-Passer.

Coaching Points:

- Check away first to create space.

- Check at an angle and at speed to create separation.

- Locate ball while traveling.

- Angle of approach.

- Check shoulder to see which side defender is showing.

- Choose correct surface of foot to execute turn.

- Head up to locate goal and determine next action.

Progressions:


Football/Soccer Session Plan Drill (Colour): Main Theme II

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Football/Soccer Session Plan Drill (Colour): Main Theme II
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Main Theme II (25 mins)

Organization:

20x30, 6 Players on each side (Attackers & Defenders)

Instructions:

- Defenders play ball across field to Attackers

- 2 Defenders come out to play against the 2 Attackers

- Players must try to score in the goals that are positioned back-to-back

- If Defenders steal the ball, they too can score

- First pair to score 6 goals

Coaching Points:

- Space ahead so Attacker is at speed

- Recognition of Defender's posistion

- Behind you - accelerate

- Alongside you (Space ahead) - Pretend to turn keep going forward

- Alongside you (Space behind) - Turn

- Defender ahead of you - Turn

- Once you get a yard of space then look to cut across Defender

- Can second Attacker help create space by pulling second Defender away; create a 2v1 out of their movement

Progression


Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game (20 mins)

Organization:

6v6

40x30 yard area

Instructions:

Regular Match

Coaching Points:

Progressions:


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Movement
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Custom Movement
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Pass
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Dribble
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Pitch Line 1
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