Football/Soccer Session (U15): Plainedge u13-15 ball mastery (inside-triangles)

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Robeson Hilton, Adult Member

Profile Summary

Robeson  Hilton
Name: Robeson Hilton
City: Baldwin
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Dynamic ball mastery

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Football/Soccer Session Plan Drill (Colour): Dynamic ball mastery
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Dynamic ball mastery (10 mins)

Organization:

Same as previous

Instructions:

Same set up but now the coach is looking for more specific movements based upon session topic. Movements are now more dynamic.

Coaching Points:

1. On toes

2. Movement of body

3. Smaller touch after 1st move, bigger touch after 2nd touch

Progressions:


Football/Soccer Session Plan Drill (Colour): Combination ball mastery

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Football/Soccer Session Plan Drill (Colour): Combination ball mastery
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Combination ball mastery (10 mins)

Organization:

Same as previous

Instructions:

Same set up but now the coach is looking for more specific movements based upon session topic. Movements are now more dynamic and start to include multiple combination ball mastery techniques. EG V move then L turn.

Coaching Points:

1. On toes

2. Movement of body

3. Smaller touch after 1st move, bigger touch after end of combination

Progressions:


Football/Soccer Session Plan Drill (Colour): Dribbling techniques related to topic

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Football/Soccer Session Plan Drill (Colour): Dribbling techniques related to topic
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Dribbling techniques related to topic (10 mins)

Organization:

3 cones in the shape of a triangle, 2 players with a ball each.

Instructions:

Attacker is trying to stay away from defender, defender is trying to tag attacker.

Coaching Points:

1. Recognition of defender

2. Recognition of space

3. Keep ball close, out of feet to accelerate

Progressions:

Change triangle size (biggger for regression, smaller for progression)

Defender doesn't have a ball


Football/Soccer Session Plan Drill (Colour): 1 vs 1 conditioned game

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Football/Soccer Session Plan Drill (Colour): 1 vs 1 conditioned game
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1 vs 1 conditioned game (15 mins)

Organization:

1/2 players are attackers and the other 1/2 are defenders. 2 goals, field can be split multiple times.

Instructions:

Defender passes to attacker and then both players are looking to score in either goal.

Coaching Points:

1. 1st touch attacking goal

2. Recognition of space and defender

3. Protecting ball

Progressions:

Players progress to playing 2 vs 2


Football/Soccer Session Plan Drill (Colour): 3v3 Tournement

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Football/Soccer Session Plan Drill (Colour): 3v3 Tournement
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3v3 Tournement (15 mins)

Organization: 2 fields, 3v3

Instructions: Free play Tournement

Coaching Points:

- 3 Lines of attack, Defender, Midfield, Striker (make sure players roatate.

-Create as much space for player in possession

-Try to create a triangle at all to give good angle of support.

- Turn into space

- Appropriate turn to protect or change direction


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Pass
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Pitch Line 1
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