Football/Soccer Session (U9): Monroe: Pride U9: Session 2: Mardona

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Pro-Club: Red Bulls New York Academy

David Lako, Adult Member

Profile Summary

David  Lako
Name: David Lako
City: Raritan
Country: United States of America
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): SAQ

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Football/Soccer Session Plan Drill (Colour): SAQ
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SAQ (10 mins)

Organization:

-two to three fields each 20'x25'

-two lines of two teams

Instructions-

-You must try and reach endzone before getting tagged

-Once complete the attacker becomes defender and the other team goes.

Coaching Points

-Discuss movement of players

-Where defender is in relation to the space


Football/Soccer Session Plan Drill (Colour): Unopposed

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Football/Soccer Session Plan Drill (Colour): Unopposed
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Unopposed (15 mins)

Organization:

-Same field set up

-Two lines opposite each other

Instructions:

-Make eye contact with player across field

-Dribble opposite directions

-Perform maradona at cone

-Make eye contact after move is complete

Coaching Points:

-Large touch into space

-Dribble with near foot

-Bait defender

-Identify space is open behind defender

-Must be done at speed

Progressions:

-Switch to other side


Football/Soccer Session Plan Drill (Colour): Semi Opposed

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Football/Soccer Session Plan Drill (Colour): Semi Opposed
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Semi Opposed (20 mins)

Organization:

-Same field set up

-1st, 2nd and 3rd attacker

-1st attacker starts with ball

Instructions:

-1st attacker moves ball to either side

-2nd attacker goes opposite

-3rd attacker stays in the middle

-After 3rd attacker receives the ball and dribbles to opposide side of 2nd attacker

-2nd attacker is dummy defender and runs across field to block his path

-3rd attacker does Maradona to get around him

Everyone rotates and repeats

Coaching Points:

-Timing of move

-Judge defenders speed

-Can you beat the defender on the dead run

-Large first touch

-Use near foot.

Progressions:


Football/Soccer Session Plan Drill (Colour): Screen 4

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Football/Soccer Session Plan Drill (Colour): Screen 4
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Screen 4 (10 mins)

Organization:

-Same game as SAQ- just add soccer ball


Football/Soccer Session Plan Drill (Colour): Screen 5

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Football/Soccer Session Plan Drill (Colour): Screen 5
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Screen 5 (20 mins)

Organization:

3v3 or 4v4


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Movement
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Custom Movement
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Pass
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