Hockey Session (Under 14s): GU14-1 27/8

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Vincent Van Elderen, Adult Member

Profile Summary

Vincent Van Elderen
Name: Vincent Van Elderen
City: brasschaat
Country: Belgium
Rank: Elite – 9 points
Membership: Adult Member
Sport: Hockey
Hockey Session Plan Drill (Colour): passing/running warm up

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Hockey Session Plan Drill (Colour): passing/running warm up
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passing/running warm up (15 mins)

Goal:

Passing/footwork/scoring

Exercise:

A and B play 3 1/2 combinations trough gates /DOUBLE SETUP, left side: B finishes with fast backhand, right side: B finishes with outside flat (2 second delay for goalkeeper)

A runs back and starts same drill with next player

Rotation:

A-B-(C)

Variations:

Extra information:

start together left/right, so pressure is in the rythm

basics: footwork & flat forehand/forehand passing (push)


Hockey Session Plan Drill (Colour): attack 4v2

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Hockey Session Plan Drill (Colour): attack 4v2
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attack 4v2 (15 mins)

Goal:

play a decent 4v2

Exercise:

attacker A carries ball over 25y line and passes back to one of the attackers at the outside (D/C) who sets up the attack. When A starts the action, B positions himself in the circle, after the ball back from A, 1 and 2 can join as defenders.

Rotation:

fixed position def/off, switch afterwards (if not double, run back for quick recovery)

Variations:

Extra information:

attackers: create length and chose the right option (no forcing), keep overview, look for free player


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Shaded Pitch Area
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Shoot
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Pass
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Custom Carry
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Run
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Custom Run
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