Football/Soccer Session (Difficult): Passing and possesion (Start Time: 2016-04-27 19:15:00)

Profile Summary

Craigh Stewart
Name: Craigh Stewart
City: Elgin
Country: United Kingdom
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer

Description

Elgin Thistle F.C.

Ameatur.

Competition phase.


Football/Soccer Session Plan Drill (Colour): Warm-up

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Football/Soccer Session Plan Drill (Colour): Warm-up
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Warm-up (15 mins)

METHOD

Each team will have their own passing square. They will move around the square looking to pass the ball between their own team.

Players off the ball must complete coaches commands:

-Heal flicks.

-High knees.

-Side steps, change every 4.

-High skip.

COACHING POINTS

Positive touch out of body.

Head up.

Communication.

PROGRESSION

Teams number each indivdual. When number is called out, the player must move in to the oppositions box and try to win the ball. The first player to lose or put the ball out of play has to run round the box.

COACHING POINTS

Move in to space.

positive touch to set for the next action.

EQUIPMENT

6x Cones.

2x 6 bibs.

Size 5 footballs.


Football/Soccer Session Plan Drill (Colour): Drill 1.0

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Football/Soccer Session Plan Drill (Colour): Drill 1.0
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Drill 1.0 (15 mins)

METHOD

Players starting with the ball play a short pass to the first cone and move to that cone. The player receiving the ball then plays a long pass to the player in the corner. This movement is repeated each side. Work clockwise and anti-clockwise.

COACHING POINTS

Weight of pass.

Positive touch.

Communication.

PROGRESSION

The first pass is now a 1-2, playing the long ball to the player in the corner.

COACHING POINTS

Timing of run.

Play the ball slightly in front.

EQUIPMENT

12x Cones (8x Red & 4x white).

2x 6 Bibs.

Size 5 footballs.


Football/Soccer Session Plan Drill (Colour): Drill 2.0

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Football/Soccer Session Plan Drill (Colour): Drill 2.0
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Drill 2.0 (20 mins)

METHOD

Attackers move from the cone towards the manikin and then back towards the cone to receive the throw-in. They must control the ball, beat the manikin and finish. Thrower becomes attacker, original attacker joins the back of the line.

COACHING POINTS

Communicate.

Change of pace.

Control to set the next action.

PROGRESSION

1. Attacker plays ball back to feeder who becomes an additional attacker for a 2v1 (against manakin).

2. Replace manakin with active defender.

EQUIPMENT

Cones.

2x Target goals.

Size 5 footballs.

2x 6 bibs.


Football/Soccer Session Plan Drill (Colour): Game related practice

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Football/Soccer Session Plan Drill (Colour): Game related practice
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Game related practice (10 mins)

METHOD

Attacker plays a 1-2 with the defender. When he receives the ball, the attackers come forward for a 2-1. They must work as a pair to beat the defender and shoot at the goal. If the defender wins the ball, they can try and score in the target goals. Attackers join the back of the line, defender swaps out with resting defender.

COACHING POINTS

Watch attacking line.

Split or overlap.

Weight of pass.

Positive touch.

PROGRESSION

Goalkeeper starts with the ball, defender moves off 18 yard line once ball has been touched by attackers.

COACHING POINTS

Light on feet/quick adjustments.

positive touch out of body.

EQUIPMENT

Cones.

2x Target goals.

1x Full size goal.

Size 5 footballs.

2x 6 bibs.


Football/Soccer Session Plan Drill (Colour): Cnditioned game

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Football/Soccer Session Plan Drill (Colour): Cnditioned game
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Cnditioned game (20 mins)

METHOD

Teams must play 5 passes before being able to shoot at goal.

COACHING POINTS

Weight of pass.

Positive touch.

Movement off the ball.

Look for space.

PROGRESSION

When a player scores they cannot score again until another team mate has scored.

COACHING POINTS

support to make 2v1 situations.

EQUIPMENT

2x Full size goals.

Cones.

2x 6 Bibs.

Size 5 balls.


Football/Soccer Session Plan Drill (Colour): Game

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Football/Soccer Session Plan Drill (Colour): Game
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Game (10 mins)

METHOD

Normal game. No coaching. Take notes.


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Movement
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Pass
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Pitch Line 1
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