Football/Soccer Session (U11): Training 25-05-2013

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Remco Van Leeuwen, Adult Member

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Remco Van Leeuwen
Name: Remco Van Leeuwen
City: Terneuzen
Country: Netherlands
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1

1. speler 1 speelt de bal in op speler 2


Football/Soccer Session Plan Drill (Colour): 2

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Football/Soccer Session Plan Drill (Colour): 2
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2

Warming Up - voetbalcoordinatie

Organisatie: stroomvorm - "straatje" van hoedjes (vierkanten van 2 x 2 mtr)

Elke speler 1 bal

Duur: 15-20 min

Spelers dribbelen door straatje van 3 vierkanten naar overkant

- voetbalcoordinatie: dribbelen, snelvoetenwek (voorwaarts/achterwaarts), kappen/draaien, hooghouden, schijnbewegingen


Football/Soccer Session Plan Drill (Colour): Y Shooting Session

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Football/Soccer Session Plan Drill (Colour): Y Shooting Session
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Y Shooting Session

Y session progressed to Finishing session.

Same principles as before rotate players 1-2 2-3 and 3-1

Focus on striking technique of striker on two touches. One to receive then Two to strike.

Progression 1 is player 2 passing the ball can close the striker down in a 1v1

Progression 2 is 1 becomes the defender as the ball travels to 3 from 2. 1v1

2 must overlap 3 to create an overlap in a 2v1

Rotation of players is always 1-2 2-3 and 3-1


Football/Soccer Session Plan Drill (Colour): Screen 4

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Football/Soccer Session Plan Drill (Colour): Screen 4
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Screen 4

Simple progression to play 2v2

Balance the groups up.  Blue player receives from keeper and can play either player straight in-front or on the diagonal. Blues become defenders and Reds attackers. Play to a finish, if blues win the ball back they become attackers. Encourage players to get shots off early and be creative.

Once the 2v2 is finished they join opposite groups and session restarts with two new Reds receiving the ball to give away to two new blues.

Repeat - looking at attacking shape, movement, attitude to score goals.


Football/Soccer Session Plan Drill (Colour): Screen 5

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Football/Soccer Session Plan Drill (Colour): Screen 5
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Screen 5

Simple but effective finishing session

Server plays the ball to the striker to take two touches to finish with composure from within the coned area

variation is a 1st time strike being clinical.

The server becomes the striker and striker becomes the server.

Both sides of the field work at the same time.


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Movement
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Custom Movement
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Pass
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Dribble
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Pitch Line 3
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