Football/Soccer Session (U9): BU9 East End United - Passing and Receiving (Start Time: 2014-03-21 16:35:00)

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David VanHeeswijk, Adult Member

Profile Summary

David VanHeeswijk
Name: David VanHeeswijk
City: Manorville
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up (15 mins)

Organization:

1.40 x 40 yard area set up as shown

2.12 players (6 Attackers, 6 Targets)

3.6 Balls

4.12 + cones (These are placed randomly around the area to make mini gates to pass the ball through)

Instructions:

1.Players are paired together one attacker one target player

2.Players move around the area in their pairs

3.Once the pair reaches a gate, the attacker must pass to their target player through the gate

4.After the ball has been received through the gate, the pair switches roles and find another gate to play through

5.Players keep count of the gates the ball is passed through

Coaching Points:

1.Head up, observe your target

2.Weight and accuracy of pass

Progressions:

P – Can you find a double Gate to get double points

P – Limit to two touch so that the players have to continue to pass moving to the gates

R – Plays stop at the gate before passing the ball on


Football/Soccer Session Plan Drill (Colour): Main Theme

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Football/Soccer Session Plan Drill (Colour): Main Theme
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Main Theme (20 mins)

Organization:

1.15 x 15 yard area set up as shown

2.7 players set up as shown

3.6 balls

Instructions:

1.Player 1 plays to player 2 who checks away from D

2.Player 2 plays back to player 1 who opens out to play forward to player 3 who has checked away from D

3.D’s then take the spot of player 2 and 3. Player 2 becomes D at the top cone and player 1 at the first cone

4.Player 3 dribbles back to the start and the rotation continues

5.Play for 2 minutes then switch sides

6.Speed should be high

Coaching Points:

1.Angle of approach – center

2.Supporting foot is next to the ball pointed at target

3.Head up observe your target

4.Contact ball - middle

5.Contact foot - inside

6.Ankle locked with toe pointed up

Progressions:

P – Players have to play 1 touch


Football/Soccer Session Plan Drill (Colour): Main Theme

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Main Theme
Save Image: Football/Soccer Session Plan Drill (Colour): Main Theme

Main Theme (20 mins)

Organization:

1.15 x 15 yard area set up as shown

2.7 players set up as shown

3.6 balls

Instructions:

1.Player 1 plays to player 2 who checks away from D

2.Player 2 checks away from D and receives on the back foot and opens out to play to player 3

3.Player 3 checks away from D to the ball and plays back to player 2

4.Player 2 plays back to player 3 in a give go and player 3 dribbles away

5.D’s then take the spot of player 2 and 3. Player 2 becomes D at the top cone and player 1 at the first cone

6.Play for 2 minutes then switch sides

7.Speed should be high

Coaching Points:

1.Angle of approach – center

2.Supporting foot is next to the ball pointed at target

3.Head up observe your target

4.Contact ball - middle

5.Contact foot - inside

6.Ankle locked with toe pointed up

Progressions:

P – Players have to play 1 touch


Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game (30 mins)

Organization:

1.50 x 30 yard area set up as shown

2.12 players (5 Attackers, 5 Defenders, 2 Targets)

3.1 ball (Additional around the outside)

Instructions:

1.Teams score by getting the ball to their target player in the end zone

2.The target player must control the ball in the end zone to score the point

3.Once point is scored the target player must play out to the other team

4.Target players are not allowed outside the end zone

5.Defenders are not allowed inside the end zone

6.If the ball goes out, play is started with a kick in

Coaching Points:

1.Angle of approach

2.Head up to observe your target

3.Specific Technique

4.Weight and accuracy of pass

5.Disguise your pass

Progressions:

P – Two touch

R – Make the target area bigger (10 yards deep)


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Movement
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Pass
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Dribble
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Pitch Line 4
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