Football/Soccer Session (Moderate): Playing Out of the Back 2.3

Profile Summary

Frank Greenawalt
Name: Frank Greenawalt
City: Riverside
Country: United States of America
Rank: Elite – 20 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Reach the square

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Football/Soccer Session Plan Drill (Colour): Reach the square
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Reach the square (25 mins)

Warm Up (25 min)

Stretch (5 min)

Juggle (5 min)

Reach The Square (15 min)

Set Up: 4 teams of three players, 9 balls, 24 cones, 2 different players, 3 sets of pennys

Play: Stare w/o balls. The teams in the box use pennys as flags hanging at waistline. Each player must change to the square on the opposite end while the defending players in the middle work to take pennys from box players and retrun to the original squres so that the box player is eliminated. The first team eleminated will take the defensive possition.

Variation 1: No more than one player per team per square.

Variation 2: Three players maxium per square. Keep the Game Active & High Intensity for 3-4 minutes, rest 30 seconds.

Progression: Replace pennys with balls for the box players to dribble to the square on the opposite end

Coaching Points: Be creative, accelerate, change of direction


Football/Soccer Session Plan Drill (Colour): Playing Out of the Back/Penetration

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Football/Soccer Session Plan Drill (Colour): Playing Out of the Back/Penetration
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Playing Out of the Back/Penetration (20 mins)

Playing Out of the Back/Penetration (20 min)

Organization:

40x30 yard area divided into 4 10 yard channels

2 team of 6, 3 players per channel

1 ball, spares nearby

Instructions:

- Team with the ball attempts to keep possession

- Score points by passing between defensive lines (as shown in diagram)

- Possession may be kept around defensive lines but will not score point

- Players must remain in their channel throughout

- If defensive team wins the ball, they transition into attacking team

- Rotate channels players are in after set period

Coaching Points:

- Keep the ball moving in possession

- Draw defensive line out of shape

- Play penetrating pass when it presents itself

- Do not force passes and surrender possession

- Disguise penetrating pass by using outside surface of foot

Progressions:

- Play with touch limit

- Play with time limit for ball in each channel


Football/Soccer Session Plan Drill (Colour): ESSG/SSG

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Football/Soccer Session Plan Drill (Colour): ESSG/SSG
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ESSG/SSG (40 mins)

ESSG 7v7 + GK's in half field

Superman (20min)

Players on posession must connect 3 passes on their own half before finding an entry ball or shooting.

If an entry ball is found the player who passed the ball can cross the half and aid the two attackers on opposite end. Players on opposite end (FWDs) have unlimited touches, all others have a 3 touch limit

Cp's- Constant movement off the ball to create support, scope area to accelerate decision making before the ball reaches you, sharp passing and receiving, constant communication verbal and body language, work on both sides of the ball.

Progression: SSG No Restrictions (20 min)


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Custom Movement
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Pass
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Dribble
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Pitch Line 1
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Shaded Pitch Area
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