Football/Soccer Session (Moderate): Passing & Moving

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Natalie Boyd, Adult Member

Profile Summary

Natalie Boyd
Name: Natalie Boyd
City: Surrey
Country: Canada
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Passing and Moving

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Football/Soccer Session Plan Drill (Colour): Passing and Moving
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Passing and Moving (15 mins)

Setup

1: Setup a 20x20 box - inside the box are 2 yellows and 1 white - (Can adjust to 3v2 depending on size of group and skill level)

2: Soccer balls are on the outside of the box - coaches will play in the ball during activity

Instructions

1:Coach will play a ball into one of the 2 yellow players,

2: The goal for the attacking team is get the ball from point A --> inside the box ---> Point B, or from Point B ----> inside the box -----> Point A

3: Once a yellow player passes the ball to a player in either Point A or Point B, they will switch spots with that player

4: The objective for the white team is to try and win the ball, should they get a touch on the ball they will receive a point, 5 points means that they get to switch with a yellow player

Progression

1: Make the activity 2v2 or 3v2

2: Allowing players to take a maximum of 3 touches

3: Player on the outside who receives a pass must play a one-touch pass into the box

Simplification

1: Make the activity 3v1

2: Allowing the defender to only walk and/or make no attempt to win the ball - only block passes

3: Add Players on to all 4 sides of the square - more opportunity to pass the ball


Football/Soccer Session Plan Drill (Colour): Triangle Passing & Moving

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Football/Soccer Session Plan Drill (Colour): Triangle Passing & Moving
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Triangle Passing & Moving (15 mins)

Setup

1: setup a 10 x 10 box in the middle

2: the lineup of 3 is 15 yards away from the box - each player in this line has a socccer ball at their feet

3: the single player on the cone is 10 yards away - without a ball

Instructions

1: First player in line with the ball will make a pass to the player in the middle

2: The player in the middle will take a touch with the inside of their foot ( in direction TOWARDS where the pass will be played) and make a pass to the player to the outside - NOTE: the passing MUST go to their feet (passing it into space is a progression)

3: Player receiving the final pass will take a touch INTO space and dribbling to the back of the appropriate line

Coaching Points

1: Passes are made to a players feet - REMINDER: passes into space are a progression

2: Players in the middle are taking a quick look into the direction of their next pass BEFORE the pass is received to their feet

3: Players in the middle are taking their first touch in direction of their next pass with their LEFT inside and making a pass with RIGHT inside

4: When players make a pass and move to their next spot (i.e. players FOLLOW their pass) - DO NOT allow them to turn their back to the ball

5: Players on the outside must take their touch INTO space and dribble to the appropriate line

Simplification

1: Shorten the distance for each pass

2: Player in the middle dribble 5 yards and then make a pass to the outside

Progression

1: Increase the distances (5-10 yards) of the activity

2: Passes to the player on the outside are INTO space

3: Having players in the middle switch the direction of passes

4: Callling out "SWITCH" and passes are made in opposite direction


Football/Soccer Session Plan Drill (Colour): SSG w/ Wide Play

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Football/Soccer Session Plan Drill (Colour): SSG w/ Wide Play
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SSG w/ Wide Play (20 mins)

Game Related Practice (GRP) OR SSG

Set up:

1: Field is 25 x 30

2: 4v4 both teams have 2 goals to defend and attack

Coaching Points:

Look to switch play.

Look to pass forward first.

Take opportunities to shoot quickly.


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