Football/Soccer Session (Moderate): U13/14 Ch Supporting the player with the ball (Week 2, session 1)

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Am-Club: Highland Football Club

David Knapp, Adult Member

Profile Summary

David Knapp
Name: David Knapp
City: Asheville
Country: United States of America
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer

Description

Supporting the player with the ball


Football/Soccer Session Plan Drill (Colour): Juggle/Dribble/Dynamic Stretch

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Football/Soccer Session Plan Drill (Colour): Juggle/Dribble/Dynamic Stretch
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Juggle/Dribble/Dynamic Stretch (15 mins)

Warm Up:

Use dribbling skills and juggling skills to get the players moving and within their skill work incorporate dynamic stretching to prepare their bodies for the upcoming training session.


Football/Soccer Session Plan Drill (Colour): Peel off

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Football/Soccer Session Plan Drill (Colour): Peel off
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Peel off (15 mins)

Players are 10 yards apart. Player A passes to player B who back pedals to receive ball across body. Player C does the same to receeve a pass from player B. Player C receives ball across body to dribble trhough gate at the end.

Main Points:

- separate to make space

- open hips to see field

- lots of vision

- receive with back foot


Football/Soccer Session Plan Drill (Colour): 4v4 +2 Possession

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Football/Soccer Session Plan Drill (Colour): 4v4 +2 Possession
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4v4 +2 Possession (20 mins)

Play a possession game of 4v4 +2 nuetrals. Switch nuetral players every few minutes

Main points:

- timing of off the ball movement to support giving a one touch pass

- open hips

- vision, see as much of field as possible


Football/Soccer Session Plan Drill (Colour): 4 Gate game with nuetrals

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Football/Soccer Session Plan Drill (Colour): 4 Gate game with nuetrals
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4 Gate game with nuetrals (25 mins)

Play 4v4 with nuetrals to gates.

Main points:

- One touch options

- Vision

- Open hips

Progress to playing even numbers without nuetrals


Football/Soccer Session Plan Drill (Colour): Scrimmage 11v11

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Football/Soccer Session Plan Drill (Colour): Scrimmage 11v11
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Scrimmage 11v11 (15 mins)

Scrimmage 11v11 or as large as numbers and attendance will allow


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Movement
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Pass
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Dribble
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