Football/Soccer Session (Beginner): Shooting session Week 2 (Start Time: 2016-10-16 19:00:00)

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Am-Club: Oakville Soccer Club

Eddy Berdusco, Adult Member

Profile Summary

Eddy Berdusco
Name: Eddy Berdusco
City: oakville
Country: Canada
Rank: Elite – 4 points
Membership: Adult Member
Sport: Football/Soccer

Description

Finishing sesion week 2


Football/Soccer Session Plan Drill (Colour): Warm up

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Football/Soccer Session Plan Drill (Colour): Warm up
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Warm up (10 mins)

Half Field-

Player 1 dribbles across goal and has a shot with their right foot

Player 2 dribbles across goal and has a shot with their left foot

Coaching points-

- angle of approach 45 degree angle

- part of the ball- middle

- partof the foot- laces

- lean over the ball head down

- folllow through with your leg and should end up facing the goal


Football/Soccer Session Plan Drill (Colour): Drill 1

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Football/Soccer Session Plan Drill (Colour): Drill 1
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Drill 1 (15 mins)

Drill-

Line 1- dribbble out and shoot with the left foot after they shoot they come back towards line 2 and acts as a passive defender.

Line 2- dribbles out and attacks the defender, they then makes a move ( fake and take, scissors etc) to get by the defender and shoot. Alternate shooting foot- if you go right the first time next time make your move going to the left and shoot with your lrft foot.

Line 3 - dribbles out and shoot with the right foot

Coaching points-

- angle of approach 45 degree angle

- part of the ball- middle

- partof the foot- laces

- lean over the ball head down

- folllow through with your leg and should end up facing the goal

- lines 1 and 3 try to goal across goal( far post)


Football/Soccer Session Plan Drill (Colour): Progression 2

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Football/Soccer Session Plan Drill (Colour): Progression 2
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Progression 2 (15 mins)

Drill-

Line 1- dribbble out towards mannequin and makes a move ( fake and take or scissors) then shoot with the right foot after they shoot they come back towards line 2 and acts as a passive defender.

Line 2- dribbles out and attacks the defender, they then makes a move ( fake and take, scissors etc) to get by the defender and shoot. Alternate shooting foot- if you go right the first time next time make your move going to the left and shoot with your lrft foot.

Line 3 - dribbles out to the mannequin makes a move ( fake and take or scissors) and shoot with the left foot

Coaching points-

- angle of approach 45 degree angle

- part of the ball- middle

- partof the foot- laces

- lean over the ball head down

- folllow through with your leg and should end up facing the goal

- lines 1 and 3 try to goal across goal( far post)

- sharp move at the mannequin


Football/Soccer Session Plan Drill (Colour): Progerssion 3

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Football/Soccer Session Plan Drill (Colour): Progerssion 3
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Progerssion 3 (15 mins)

Drill-

Line 1- dribbble across goal and shoots with their right foot after they shoot they come back towards line 2 and acts as a passive defender.

Line 2- dribbles out and attacks the defender, they then makes a move ( fake and take, scissors etc) to get by the defender and shoot. Alternate shooting foot- if you go right the first time next time make your move going to the left and shoot with your lrft foot.

Line 3 - dribbles out across goal and shoots with their left foot

Coaching points-

- angle of approach 45 degree angle

- part of the ball- middle

- partof the foot- laces

- lean over the ball head down

- folllow through with your leg and should end up facing the goal

- lines 1 and 3 try to goal across goal( far post)


Football/Soccer Session Plan Drill (Colour): progrssion 4

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Football/Soccer Session Plan Drill (Colour): progrssion 4
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progrssion 4 (15 mins)

Drill-

Line 3- players makes a diagonal pass across to player 1, player 1 takes a touch dribbles to goal and shoots with their right foot after they shoot they come back towards line 2 and acts as a passive defender. Player 1 can either go inside and shoot with their R foot, or go out and shoot with their L foot.

Coach in black can act as a passive defender moving from Line 1 to Line 3, coach can position himself to force the attacker either to his left or right foot.

Line 2- dribbles out and attacks the defender, they then makes a move ( fake and take, scissors etc) to get by the defender and shoot. Alternate shooting foot- if you go right the first time next time make your move going to the left and shoot with your lrft foot.

Line 1- players makes a diagonal pass across to player 3, player 3 takes a touch dribbles to goal and shoots with their left foot.Player 1 can either go inside and shoot with their R foot, or go out and shoot with their L foot.

Coach in black can act as a passive defender moving from Line 1 to Line 3, coach can position himself to force the attacker either to his left or right foot

Coaching points-

- angle of approach 45 degree angle

- part of the ball- middle

- partof the foot- laces

- lean over the ball head down

- folllow through with your leg and should end up facing the goal

- lines 1 and 3 try to goal across goal( far post)


Football/Soccer Session Plan Drill (Colour): progression 5

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Football/Soccer Session Plan Drill (Colour): progression 5
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progression 5 (10 mins)

Drill-

Line 1- dribbble across goal and shoots with their right foot after they shoot they come back towards line 2 and acts as a passive defender.

Line 2- dribbles out and attacks the defender, they then makes a move ( fake and take, scissors etc) to get by the defender and shoot. Alternate shooting foot- if you go right the first time next time make your move going to the left and shoot with your left foot. After you shoot, you come back around and play a 1-2 with player 3.

Line 3 - player plays a 1-2 with player 2 and then has a shot. One time go right, the next time go left.

Coaching points-

- angle of approach 45 degree angle

- part of the ball- middle

- partof the foot- laces

- lean over the ball head down

- folllow through with your leg and should end up facing the goal

- lines 1 and 3 try to goal across goal( far post)


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
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