Football/Soccer Session (U15): Howell Phoenix- Possession 2nd attacker (Start Time: 2016-09-27 19:00:00)

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Pro-Club: Red Bulls New York Academy

Raymond Stellhorn, Adult Member

Profile Summary

Raymond Stellhorn
Name: Raymond Stellhorn
City: Belmar
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up (10 mins)

On Arrival: Juggling: 2 small, 1 big above head

Organization:

SAQ

2 evenly sorted lines

2 cones 10 yards apart

Instructions:

Players perform routine dynamic and static stretches

Ask players if there are any injuries to be aware of

Coaching Points:

Stretching Properly

Balance

Coordination


Football/Soccer Session Plan Drill (Colour): Main Theme Unnopposed

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Football/Soccer Session Plan Drill (Colour): Main Theme Unnopposed
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Main Theme Unnopposed (10 mins)

Organization:

4 cones in a 10 x 10 diamond,

3 players per area with 1 ball

Instructions:

Must take two touches

Point for every completed pass

Cannot make consectuive double passes

Have to be on cone to right and left before make pass

All points are loss for incomplete pass

Coaching Points:

Head up to recognize movements

Communication

Where to move - Right and left of support player

When to move - As ball is passed

Body Shape

Quickness and quality of movement (short, choppy steps, on toes – ready to receive)

Accuracyand weight of pass


Football/Soccer Session Plan Drill (Colour): Main Theme Semi-Opposed

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Football/Soccer Session Plan Drill (Colour): Main Theme Semi-Opposed
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Main Theme Semi-Opposed (10 mins)

Organization:

Same set-up as previous activity

3 attackers vs 1 defender in the middle

Instructions:

Possesing team in white is trying to maintain possesion while pressure is applied by blue defender in middle

2 touch

Must be a player at left and right of player with ball

Blue player cannot leave diamond

White players cannot go inside diamond

Point for each pass

All points are loss for inaccurate pass or stolen by blue in the middle

Coaching Points:

Where to move - Right and left of support player

When to move - As ball is passed

Body Shape

Quickness and quality of movement (short, choppy steps, on toes – ready to receive)

Recgonize defender's postiioning

Speed of play

Progressions:


Football/Soccer Session Plan Drill (Colour): Main Theme Opposed

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Football/Soccer Session Plan Drill (Colour): Main Theme Opposed
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Main Theme Opposed (25 mins)

Organization:

Four 12x12 areas with 2x2 middle area for defenders (6 attackers, 3 defenders)

Instructions:

5 passes then transfer ball to another zone

Zone with ball in it has to have 3 players, other zones must always have 1

1 defender can try and win ball (once ball leaves zone, next defender can't go into zone until defender is back in area)

Defender gets 2 points for finding middle zone or 1 for dribbling out of area

Coaching Points:

Checking of shoulder as they open gap and as ball travels (read movement of defenders / attackers)

Body Shape

Communication

Progressions:

2 defenders can now defend


Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game (20 mins)

Organization:

1 big goal

2 small counter attacking goals

Instructions:

4v4 and a goalkeeper in a diamond formation

Coaching Points:

2nd attacker reconginzing open lanes

2nd attacker providing supporting angles

Recognition of 3 lines (2nd attacker role to open gap)

Movement off the ball

2nd attacker creating combinations in attacking third


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Movement
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Custom Movement
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Pass
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Pitch Line 2
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