Football/Soccer Session (Moderate): U13 Gold/Silver Pre-Season Session 2 (Start Time: 2015-08-26 18:05:00)

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Am-Club: Richmond FC

Steve Hood, Adult Member

Profile Summary

Steve Hood
Name: Steve Hood
City: Richmond
Country: Canada
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Intro Activity

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Football/Soccer Session Plan Drill (Colour): Intro Activity
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Intro Activity (20 mins)

Individual Juggling - Challenges

Laces Right FT

Laces Left FT

Laced Both FT

Inside (as above)

Outside (as above)


Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up (10 mins)

Set up as shown in the diagram, split payers into groups of 3 or 4 depending on numbers, each player with a ball

Players dribble ball inside the square, around a cone on the outside and back into the center of the square, challenge players, Right Ft, Left Ft, Inside Ft, Outside Ft

Progress where players disguise intentions on returning to center by faking to go towards one cone before moving to another cone.

Coaching Points:

1. Quality of dribbling on toes, ballance, close ball control

2. Awarenes off space head up looking around

3. Quality of feint to disguise intentions (realistic)


Football/Soccer Session Plan Drill (Colour): Technical 1

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Football/Soccer Session Plan Drill (Colour): Technical 1
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Technical 1 (10 mins)

Set up as shown in diagram, split group into groups 4 groups of 3 or 4. Players pass an move inside a grid marked out by 4 cones, on making a pass players run around one of the 4 cones before receiving the next pass.

Progress by limiting touches, 2 touch, 1 touch passing

Progress where players pass across to opposite grid and support pass after 3 passes

Final progression player supports to receive 1 touch return pass

Coaching Points:

1. Quality of the pass, timing, weight (appropriate pace for appropriate space) accuracy

2. Body Preparation to receive, Prepare Look Decide

3. Quality of 1st touch, asses, select, prepare, execute

4. Movement off the ball to provide support

5. Communication, Visual and Verbal


Football/Soccer Session Plan Drill (Colour): Technical 2

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Football/Soccer Session Plan Drill (Colour): Technical 2
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Technical 2 (20 mins)

Develop previous exercise into a 3 v1 or 3v2, after 3 passes players look to play fwd pass and provide support to gain a point. Defenders if they win the ball look to connect a pass with a teammate to score

Progress by limiting touches, 2 touch, I touch passing

Player supporting forward pass looks to receive a 1 touch return pass

Coaching Points:

1. Awareness can we recognise when to play fwd, and when to be patient in possession

2. Movement of advanced player to create opportunities for fwd pass

3. Quickness to support fwd pass


Football/Soccer Session Plan Drill (Colour): SSG

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Football/Soccer Session Plan Drill (Colour): SSG
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SSG (20 mins)

Set up a 4v4 game, and divide field in half. Teams line up in a diamond shape, and select a striker. Striker is restricted to attacking half of the field to create depth. Teams must connect with striker before they can score. Players rotate positions after a set time

Coaching Points:

1. Create space as a team, width and depth

2. Good movement off the ball to create space and provide support

3. Encourage players to look to play striker when option is on , if not be patient in possession

4. Striker movement, to create opportunity to receive pass

5. Player movement to support striker

6. Striker on receiving pass, decision, am I able to shoot, can I create and opportunity to shoot (create or combine) if not be patient in possession

7. Communication visual and verbal


Football/Soccer Session Plan Drill (Colour): 7v7 game

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Football/Soccer Session Plan Drill (Colour): 7v7 game
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7v7 game (20 mins)

7v7 game teams line up 2-1-2-1

Can players look to create oportunities to play ball fwd on the ball and off the ball


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Movement
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Pass
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