Football/Soccer Session (Moderate): 2015 Session 1 (Start Time: 2015-01-06 18:00:00)

Profile Summary

Bernie Koestlmaier
Name: Bernie Koestlmaier
City: Richmond
Country: Canada
Rank: Elite – 1 points
Membership: Young Member
Sport: Football/Soccer

Description

Welcome back to Soccer Boys!!!


Football/Soccer Session Plan Drill (Colour): Keep Away

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Keep Away
Save Image: Football/Soccer Session Plan Drill (Colour): Keep Away

Keep Away (15 mins)

Dynamic Keep away.

Setup up grid appropriate size for the players available. This is on the side of the 6v1 game if we have enough guys.

one is it, and chases the ball down. Player who loses the ball must be IT.

Players with the ball have one touch to pass it around

If they are struggling go to 2 touch.

Set up as many games as possible maximum 8 minimum 5 per group


Football/Soccer Session Plan Drill (Colour): 12min run

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): 12min run
Save Image: Football/Soccer Session Plan Drill (Colour): 12min run

12min run (15 mins)

12 minute run

COUNT YOUR LAPS


Football/Soccer Session Plan Drill (Colour): SAQ Shooting

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): SAQ Shooting
Save Image: Football/Soccer Session Plan Drill (Colour): SAQ Shooting

SAQ Shooting (20 mins)

Setup Speed Ladder, and Hurdles and some cones as shown around the 18 yard box.

two feet in each square of the ladder.

High legs over the hurdles

Shuffle side to side through the Red cones

Sprint around the Blue cone and on to the yellow cone

Turn around the yellow cone and call to coach for a pass.

Shoot first time on net.

Chase the ball if you miss the net.


Football/Soccer Session Plan Drill (Colour): 1V1

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): 1V1
Save Image: Football/Soccer Session Plan Drill (Colour): 1V1

1V1 (20 mins)

Three boxes in a row defender starts in middle box.

Offensive player must dribble through all three boxes to get a point

Add 2 players in their own box and add a third if you have enough players.


Football/Soccer Session Plan Drill (Colour): Scrimmage

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Scrimmage
Save Image: Football/Soccer Session Plan Drill (Colour): Scrimmage

Scrimmage (20 mins)

Scrimmage with Keepers if enough numbers. 2 touch.

Only Constraint is you only have to score from inside the penalty box, and you have one touch to do so.

Passing, space, and shape.


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Custom Pass
To link this page so that even non-Members can see it, copy paste this URL