Football/Soccer Session (U13): Building out of the back (1-4-3-3)

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Pro-Club: Red Bulls New York Academy

Herve Corde, Adult Member

Profile Summary

Herve Corde
Name: Herve Corde
City: North Woodmere
Country: United States of America
Rank: Elite – 14 points
Membership: Adult Member
Sport: Football/Soccer

Description

1 Hour Session, Continuing to build confidence in building up from the back using a rondo format.  

   1. Captains Warm Up (10 Mins)   2. Technical (15 Mins)   3. Game Related (15 Mins)   4. Conditioned Game (20 Mins)


Football/Soccer Session Plan Drill (Colour): Technical

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Football/Soccer Session Plan Drill (Colour): Technical
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Technical (15 mins)

Instruction

Two balls working at the same time (Placed at A & B)

Players are passing in direction shown above

Constantly following pass

The ball out wide should be a through ball that allows the player to run onto it.

Progressions

Change direction

Apply pressure on all passes made

Play a 1,2 on every cone - in the wide area the winger will go short and then take the ball long.

Coaching Points

Basic passing and receiving technique

Checkng off cone

Communication

Taking the ball safe side

Scanning before receiving


Football/Soccer Session Plan Drill (Colour): Game Related Rondo

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Football/Soccer Session Plan Drill (Colour): Game Related Rondo
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Game Related Rondo (15 mins)

3v4 in the middle

Play is started by either CB playing in ball

Yellows attempt to win the ball while blues attempt to keep possession.

Whoever loses ball switches into Blue.

Progressions

Tighten Box

Two Touch

8 Passes equal a goal


Football/Soccer Session Plan Drill (Colour): Conditoned Game

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Football/Soccer Session Plan Drill (Colour): Conditoned Game
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Conditoned Game (15 mins)

Normal game, 2-3-1 Formation for both teams

Ball must be played out from back,

Show a few options how we can attack from the back

Option 1

Line Pushes up and #4 or #5 Drops in

Option 2

#3 or #2 drops in,

Option 3

Line Pushes up and #4 and 5 drops in to drag forward to open up the middle to play through to #6


Arrow Large Line Straight 2px Arrow Medium Right
Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Shaded Pitch Area
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