Hockey Session (Under 14s): KHC Dragons gu14-1/h2 week 11

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Vincent Van Elderen, Adult Member

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Vincent Van Elderen
Name: Vincent Van Elderen
City: brasschaat
Country: Belgium
Rank: Elite – 9 points
Membership: Adult Member
Sport: Hockey
Hockey Session Plan Drill (Colour): passing w/u

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Hockey Session Plan Drill (Colour): passing w/u
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passing w/u (15 mins)

basic carrying/dribbling/passing skills trough square


Hockey Session Plan Drill (Colour): 1v1 possession

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Hockey Session Plan Drill (Colour): 1v1 possession
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1v1 possession (15 mins)

keep the ball in your square 1v1


Hockey Session Plan Drill (Colour): 1v1 manmarking

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Hockey Session Plan Drill (Colour): 1v1 manmarking
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1v1 manmarking (15 mins)

Attacker @ baseline plays defender in the middle who plays incoming midfielder.

Midfielder tries to reach atatcker with a pass (from outside 25y), defender manmarks in 25y.


Hockey Session Plan Drill (Colour): 1v1 tackling

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Hockey Session Plan Drill (Colour): 1v1 tackling
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1v1 tackling (15 mins)

A plays B who tries to penetrate circle between cones

forehand tackles, channeling, block, poke tackle, etc


Hockey Session Plan Drill (Colour): 2v2 long balls

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Hockey Session Plan Drill (Colour): 2v2 long balls
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2v2 long balls (15 mins)

trainer (or player) injects long (hard) ball 2v2 in 25y, team that brings ball in D shoots.


Hockey Session Plan Drill (Colour): 2v2 front ball

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Hockey Session Plan Drill (Colour): 2v2 front ball
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2v2 front ball (15 mins)

two teams of two players run up/down a line to get a front (bouncing) ball from one of the trainers (can inject a second ball for second action in D when first ball has been scored/or missed)


Hockey Session Plan Drill (Colour): 2v2 backline

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Hockey Session Plan Drill (Colour): 2v2 backline
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2v2 backline (15 mins)

Attacker receives ball outside right and has to penetrate circle @ backline. two defenders join the action, one extra attacker: 2v2 > get something!

smart defending! no mistakes

smart attacking: running/decision/realistic

second ball from trainer to play 2v2 in D


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Shaded Pitch Area
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Pass
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Carry
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Custom Carry
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Run
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Custom Run
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