Football/Soccer Session (U14): Westfield u14G w3 - Blue Stars

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Pro-Club: Red Bulls New York Academy

Rosalee Edsall, Adult Member

Profile Summary

Rosalee Edsall
Name: Rosalee Edsall
City: Bellport
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up

Organization:

Every Player with a ball

Two players of different teams at either end of mid line

Instructions:

Prefrom roll over at midline

Must make eye contact for next person to go

Coaching Points:

Head up to make eye contact - When, why

Which foot to use

Roll ball across body with one foot, take away with inside of opposite foot

Small and big touches

Progressions:

Roll over step over


Football/Soccer Session Plan Drill (Colour): Main Activity 1

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Football/Soccer Session Plan Drill (Colour): Main Activity 1
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Main Activity 1

Organization:

Same as Previous

But with goal at middle at midline

Instructions:

Eye contact before next player goes

Dribble straight at goal, Roll over

Coaching Points:

Head up to see goal

Get in behind the goal

Timing/spacing needed to get around pug

Same as previous

Progressions:


Football/Soccer Session Plan Drill (Colour): Main Activity 2

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Football/Soccer Session Plan Drill (Colour): Main Activity 2
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Main Activity 2

Organization:

Same as Previous

Instructions:

Eye contact before one player from each side begins to dribble

perform roll over going to right first, then switch after a few repetitions to perform roll over to the left

Coaching Points:

Same as previous

Timing/Spacing needed to get around other player

Progressions:


Football/Soccer Session Plan Drill (Colour): Main Activity 3

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Football/Soccer Session Plan Drill (Colour): Main Activity 3
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Main Activity 3

Organization:

Same as before with goal on one side

white starts with ball

Organization:

Same as Previous

Only white team with ball to start

Instructions:

Eye contact before dribbling at defender in blue

Defender is passive and does not win the ball

Switch when done

Coaching Points:

Same as previous

Read defenders body shape

Speak about 1v1 defending from last weeks session

Progressions:

Go full 1v1

Defender dribbles over line if wins ball

Must keep track of points- play king/queen of hill (winners move up losers move down)


Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game

Organization:

Three vs Three to goal

Instructions:

Man Marking Players to force 1v1

Can not defend anyone else

Coaching Points:

Same as Previous

When to go 1v1 vs When to combine

Take space if given

Creating 1v1 for yourself or team mate

Progressions:

Remove man marking

Can only pass backward ( Option)


Football/Soccer Session Plan Drill (Colour): Free Play

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Football/Soccer Session Plan Drill (Colour): Free Play
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Free Play

Organization:

6v6

Free Play

Instructions:

Free Play

Coaching Points:

Same

Shape - Width and Depth to creat space

Progressions:


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