Football/Soccer Session (Difficult): Transition

Profile Summary

Frank Greenawalt
Name: Frank Greenawalt
City: Riverside
Country: United States of America
Rank: Elite – 20 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1

Warm Up (30min)

Individual touches (10min) stretch

Hand ball (5min) stretch

Transition with ball (10min)

Teams must combine, once whistle blows the teams must pass the ball clockwise, reverse it

Cp's- Movement to receive, Accuracy and speed of passes, support play and decision making


Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2

small sided activity Transition through the middle

3v3 + 1v1's

The ball starts in the middle. The players in the middle have to find their target (entry ball) and two attackers can follow the pass. The faster the play is the more opportunities to expose transition

Cp's'- Sharp passing and moving, movement to receive, support play, decision making and finishingl


Football/Soccer Session Plan Drill (Colour): Screen 3

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Football/Soccer Session Plan Drill (Colour): Screen 3
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Screen 3

Expanded small sided

Shooting into defending (1v0, 2v2) + Neutral

Red shoots, they immediately defend yellow, then blue

Rotate every 4 mins


Football/Soccer Session Plan Drill (Colour): Screen 4

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Football/Soccer Session Plan Drill (Colour): Screen 4
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Screen 4

Final Activity

7v7's half field 2-3-1 vs 3-2-1

All players must be above their half for the goal to count

3min games or 2 goals

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Pitch Line 1
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Pitch Line 4
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