Futsal Session (Beginner): 2TSS Term 2 Session 1

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Edu-Club: TSM Academy

Razif Ariff (2TSS), Adult Member

Profile Summary

Razif Ariff (2TSS)
Name: Razif Ariff (2TSS)
City: Singapore
Country: Singapore
Rank: Elite – 2 points
Membership: Adult Member
Sport: Futsal
Futsal Session Plan Drill (Colour): WARM uP

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Futsal Session Plan Drill (Colour): WARM uP
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WARM uP

Warm Up

Objective: Ball Mastery

Area: 30x25

Equipment: 8 markers, 1 ball each player

Time: 15 mins

Organisation:

Players will start dribbling in Area 1. When coach blow his whistle, players to work on

1) Step On

2) Tick Tocks

3) Side step roll

Progression:

Players will execute move wihile of the move into the next grid at coach command.


Futsal Session Plan Drill (Colour): Screen 2

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Futsal Session Plan Drill (Colour): Screen 2
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Screen 2

Technique

Objective: Side step dribbling

Area: 10x10 grid.

Equipment 8 markers, 2 cones, 1 ball each

Time: 20 mins

Organisation:

Player will start to dribbling to Point A with as many touch as possible. On the diagonal movement to the centre, he do the side step dribbling.

Coaching Points:

AWARENESS

- Look to the sides and the back for opponent

WHERE TO CONTROL THE BALL

- Keep the ball away from the opponent

- Infront of you so that you are in control

- Keep ody sideways

HOW TO CONTROL

- Drag the ball using the sole of the feet.

- Keep body sidewards

As you drag the ball, cross the leg and continue movement for easier balance.

- Use the arm to protect


Futsal Session Plan Drill (Colour): Skill

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Futsal Session Plan Drill (Colour): Skill
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Skill (20 mins)

Objective: 1v1 duel - Decision making

Area: 20x20

Equipment: 4 cones, 6 markers, supply of balls

Time: 20 mins

Organisation:

Defender will start by passing the ball to the attacker who will try to run with the ball into the gates as shown. If the defender close him down, and force him close to the outline, he will use the sidestep dribbling.

Coaching Points:

AWARENESS

- Look to the sides and the back for opponent

WHERE TO CONTROL THE BALL

- Keep the ball away from the opponent

- Infront of you so that you are in control

- Keep ody sideways

HOW TO CONTROL

- Drag the ball using the sole of the feet.

- Keep body sidewards

As you drag the ball, cross the leg and continue movement for easier balance.

- Use the arm to protect


Futsal Session Plan Drill (Colour): SSG

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Futsal Session Plan Drill (Colour): SSG
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SSG (25 mins)

Objective: SSG Game Situation

Area: Full court.

Equipment: Supply of ball

Time: 20 mins

Organisation:

Player have to use only sideways dribbling if they are at the side. They are encourage to learn how to shield the ball while dribbling sideways.

Normal game for the last 5 minutes.


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Movement
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Pass
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Dribble
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Pitch Line 4
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Shaded Pitch Area
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