Football/Soccer Session (Mixed age): TSC Tech Training

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Alan Riches, Adult Member

Profile Summary

Alan Riches
Name: Alan Riches
City: Elgin
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): 2 GATE GAME

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Football/Soccer Session Plan Drill (Colour): 2 GATE GAME
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2 GATE GAME

THE SESSION:

1v1 Player with the ball has to try and get through one of the gates! Defender has to stay behind the gates and can not come through and tackle the attacker.

Play for 2 minutes, Every time you driblbe through a gate you get 1 point.

If you loose control of the ball the ball goes to the oppistie player to attack

KEY POINTS:

1. Can you move the defender with your body (Disguise)

2. Move the ball to 1 gate then quick change of pace to attack empty gate

3. Creative skills to get defender of balance

PROGRESSION:

Promotion/ Relagation if you win move up if you loose move down


Football/Soccer Session Plan Drill (Colour): Tech

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Football/Soccer Session Plan Drill (Colour): Tech
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Tech

1. a) receive one foot take across body and pass back with other

b) vary surfaces to control - outside, inside

c) play back with outside if you like (quickest way)

2. Work only one player (coach decides the reps on each foot)

a) Receiving player drops a little deeper - must break the line with touch

b) Use different surfaces to 'break the line'

KEY POINTS

On toes, Line of pass (where to pass it), type of Pass/Control, break the line


Football/Soccer Session Plan Drill (Colour): Tech2

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Football/Soccer Session Plan Drill (Colour): Tech2
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Tech2

THE SESSION - change the angle of the pass (more realistic)

a) Pass to X1 and follow - defender closes passively

b) X1 to receive (backfoot if possible) and 'break the line'

c) Dribble ball into back of group as shown

KEY POINTS

Quality of pass, check to receive, receive back foot, break the line

NOTE

Remember to rotate players at X1 so that they receive on both feet

Also change passive defenders during rotations


Football/Soccer Session Plan Drill (Colour): Tec3

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Football/Soccer Session Plan Drill (Colour): Tec3
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Tec3

THE SESSION

a) Pass to X1 and follow - defender closes passively

b) X1 to receive (backfoot if possible) and 'break the line'

c) Pass and follow into back of group as shown

KEY POINTS

Quality of pass, check to receive, receive back foot, break the line

NOTE

Remember to rotate players at X1 so that they receive on both feet

Also change passive defenders during rotations


Football/Soccer Session Plan Drill (Colour): Tech4

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Football/Soccer Session Plan Drill (Colour): Tech4
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Tech4

THE SESSION

2 teams (reds and Blacks as shown) - 10 footballs each.

working on same principles as before - receiving on the back foot and breaking the line this time allow players to follow their pass and finish with a shot

KEY POINTS

hit target, on toes, awareness, communication, quality of pass, type of control, break the line, movement to receive


Football/Soccer Session Plan Drill (Colour): Tech5

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Football/Soccer Session Plan Drill (Colour): Tech5
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Tech5

THE SESSION

2 teams (reds and Blacks as shown) - 2 footballs.

working on same principles as before - receiving on the back foot and breaking the line

OPTION 1. Play the ball between the blacks only and reds only so that when it gets to the end you go back the same way and it is NOT played down the side (A)

with this you can create a competition to see who completes the cycle quickest ala HOT POTATOE

OPTION 2. Blacks and reds play together with tempo and we do play down the side (A)

KEY POINTS

on toes, awareness, communication, quality of pass, type of control, break the line, movement to receive

Progression - add 2 more footballs - no sooner have you passed one ball that you be recieving the next.


Football/Soccer Session Plan Drill (Colour): 1v1 COMPETITION SET VARIATION 1

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Football/Soccer Session Plan Drill (Colour): 1v1 COMPETITION SET VARIATION 1
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1v1 COMPETITION SET VARIATION 1


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Custom Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
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