Football/Soccer Session (Moderate): Reaction Warm Up

Profile Summary

Jon Atkins
Name: Jon Atkins
City: Horsham
Country: United Kingdom
Rank: Elite – 3 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Reaction Warm Up

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Football/Soccer Session Plan Drill (Colour): Reaction Warm Up
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Reaction Warm Up (10 mins)

Reaction Warm Up

Players stand along a centre line and on the coches call they either run to red or yellow lines. Last person to arrive is out of th egame.

P1 - Get the child to tun 180 degrees and face the opposite way then call colour

P2 - get them to star jump

P3 - get them to croach down or sit down

P4 - use left or roght rather than colours or in addition to colours to make it harder

P5 - put bibs on them red or yellow and ask them to run to the same or different


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