Football/Soccer Session (Beginner): Outdoor Academy U8, Phase 3, session 3

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Alex Sabatini, Adult Member

Profile Summary

Alex Sabatini
Name: Alex Sabatini
City: kleinburg
Country: Canada
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer

Description

 Players will learn how to pass and receive in an unopposed and opposed environment


Football/Soccer Session Plan Drill (Colour): Passing and receiving

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Football/Soccer Session Plan Drill (Colour): Passing and receiving
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Passing and receiving (10 mins)

Organization:

Player set back approx 10 yards from one another with a coloured gate seperating them

Players will perform the following ,,encourage 2 touch.

(1) Players pass and receive using the right foot only. 2 min)

(2) Players pass and recieve using the left foot only(2 min)

(3) Players recieve with one foot but must pass with their other foot (2 min)

(4) Players will pass ball back and forth using 1 touch(decrease distance to 5 yds) (4min)

Coaching Points:

Receiving:

-eye on the ball to receive

-get behind the path of the ball

-contact point is equator of the ball with locked ankle

-positive first touch in personal space (1-2 yds out of feet) in the direction of target

Passing:

-speed of pass

-accuracy of pass

-contact point is equator of ball with toe slightly up

-head and chest down on contact

-eye on ball on contact

-follow through in direction of the target


Football/Soccer Session Plan Drill (Colour): possession 1

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Football/Soccer Session Plan Drill (Colour): possession 1
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possession 1 (15 mins)

Organization:

-In a 15 x 15 area(increase or decrease based ion success) 4 Blues attempt to keep possession from 1 white defender. Unlimited touches and 5 passes = 1 point.

-After 30 seconds the defender exits the grid and a new defender enters and pressures.

-If the ball goes out of bounds the coach serves in another ball to attacking players immediately.

-If the defender wins the balll he passes to the coach

-After approx 4 minutes make the white team the attackers and the blue the defenders.Do this 2 times for a total of 16 minutes.

-Keep track of how many points each team has...make it competitive

Coaching Points:

-Passing and receiving technique(see above)

-Angle of support-Make sure the players are not in the defenders shadows!

-Support- should be left left, right central(near) and downtown (far) (As diagram above)

-Commit the defender when you have possession and then eliminate him/her with a pass

-Timing of support-As the ball travels all the players should be travelling to support the player who will receive it. When the player receives the ball there should be 4 passing options avilable

-PLay/pass away from the direction of pressuring defender


Football/Soccer Session Plan Drill (Colour): possession 1 Progresion

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Football/Soccer Session Plan Drill (Colour): possession 1 Progresion
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possession 1 Progresion (15 mins)

Organization:

-Increase area to 20 x 20.The set-up is the same as the previous, except every 30 seconds another defender will join his teammate to try and win the ball back. Go up to a maximum of 3 defenders and then rotate out defender 1 if necessary to get the other defenders an opportunity

-5 passes = 1 point

-play for 4 minutes and then rotate the teams


Football/Soccer Session Plan Drill (Colour): finishing 1 v 0, 1 v 1, 2 v 1

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Football/Soccer Session Plan Drill (Colour): finishing 1 v 0, 1 v 1, 2 v 1
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finishing 1 v 0, 1 v 1, 2 v 1 (20 mins)

Organization:

(i) Player A dribbles in and finishes unopposed.

(ii) Immediately after Player A shoots he will defend 1 v 1 against Player B (who the coach mobilizes to go)..max 12 seconds then dead.

(iii) Immediately after the 1 v 1 duel above Player C will dribble and look to combine with Player B in a 2 v 1 vs A

-If the defender wins the ball they pass to the Coach.

-PLayers return to the back of their own line.

-After 5 minutes shift the players to a different line

Coaching Points:

Finishing:

-Positive touch towards net and good preparation touch out of feet

-observe (position of goalie -head up)

-accelerate to ball at an angle

-eye on ball on contact

-follow through the ball

-part of foot

-accuracy before power

1 v 1 attacking

-Penetrate with a shot firstly, second dribble to shoot.

-Creativity: Can you use a Coerver manipulation to unbalance defender to penetrate? Draw the defender into the opposite space you would like to attack.

-Change of speed

2 v 1 Attacking

1st Attacker(player w/ball)

A-Penetrate with shot

B-Dribble to shoot

C-Invite/commit the defender and pass to 2nd attacker A

D-move and look to receive

2nd Attacker

A-support Angle - @ a good angle so the defender can not intercept

B-Support Distance- can you be play on the defenders shoulders..Can you be close enough to support but yet far enough to receive and then finish

C-Support options: penetrating pass, wall pass, overlap?


Football/Soccer Session Plan Drill (Colour): 5 v 5 SSG

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Football/Soccer Session Plan Drill (Colour): 5 v 5 SSG
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5 v 5 SSG (20 mins)

Organization:

5 v 5 SSG

Coaching Points:

attacking team shape

-dispersal (width/depth)

-support

-movement

-stay connected

-passing and receiving key factors


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Movement
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Pass
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Dribble
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