Football/Soccer Session (U12): Pelham SC- Panthers U12G (Start Time: 2016-10-05 14:00:00)

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Pro-Club: Red Bulls New York Academy

Mark Adam Nerio, Adult Member

Profile Summary

Mark Adam Nerio
Name: Mark Adam Nerio
City: Pelham
Country: United States of America
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm-Up

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Football/Soccer Session Plan Drill (Colour): Warm-Up
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Warm-Up (15 mins)

Organization:

20 x 20 yard area

2 players one ball

Instructions:

Players stay in pairs and complete passes through the gates with different part of the foot

Receive in the gates and pass out the gates. Use both feet

Coaching Points:

Head up

Standing foot next to the ball

Lock ankle

Toes pointing to target

Communication

On toes ready to receive

Progressions:

Enlarge gate

Shorter distance of pass

After gaining confidence, play one touch


Football/Soccer Session Plan Drill (Colour): Main Theme

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Football/Soccer Session Plan Drill (Colour): Main Theme
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Main Theme (20 mins)

Organization:

40 x 40 yard area divided into 4 - 10 x10 yard squares, set up as shown

4 teams, 1 per square

1 ball per team

Spare balls nearby

Instructions:

Each player in a team is given a number 1 to 4

Teams pass their ball inside their assigned square

Coach calls out a number and the corresponding players must move to the next square (clockwise) to become a defenders - 3 vs.1

Team that keeps possession of its ball the longest wins the point

The first team to five points is the winner

Coaching Points:

Accuracy of pass

Weight of pass

Movement to create passing angles

Combinations with 1 and 2 touches

Using 1st touch to move away from pressure

Progressions:

Make it a competition between groups


Football/Soccer Session Plan Drill (Colour): Main Theme #2

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Football/Soccer Session Plan Drill (Colour): Main Theme #2
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Main Theme #2 (30 mins)

Organization:

5v5 or 6v6

Instructions:

In area 40x 30 yards, 2 teams of 5 or 6 play a game with target player at each end in a 5 yard zone.

The objective is to make a penetrating pass to target player after completing 4 or 5 passes

Coaching Points:

Correct body shape ( open up on the half turn) and positioning is important to view where the next pass goes.

Using the full width by switching the play maximises the space and makes it easier to mantain possesion.

Progressions:

A point is won if the target player can pass the ball back after receiving in the end zone.

The pass to the target player has to be a lofted pass and receiver must control the ball in the air.


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Movement
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Custom Movement
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Pass
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Dribble
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Pitch Line 1
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