Football/Soccer Session (U10): Rebels U10 Boys: Receiving: Week 4 (Start Time: 2015-09-24 17:00:00)

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Pro-Club: Red Bulls New York Academy

Shane Clark, Adult Member

Profile Summary

Shane Clark
Name: Shane Clark
City: Rye Brook, New York
Country: United States of America
Rank: Elite – 3 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): SAQ

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Football/Soccer Session Plan Drill (Colour): SAQ
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SAQ

Juggling Challenge -

Juggle competition.

Instructions:

SAQ exercise:

-One foot in each, two feet, in and outs, inky shuffle, bunny hops, ski jumps, etc

Coaching Points:

Footwork:

-On toes, knees up, pump arms - relate to game, quickness with and without the ball.

Progressions:

P1 Races

P2 Pinnies - head up?


Football/Soccer Session Plan Drill (Colour): Unopposed

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Football/Soccer Session Plan Drill (Colour): Unopposed
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Unopposed

Organization:

Set up as above

Instructions:

Play begins with player on ball taking a touch out of his feet to one side or another. Middle player checks away and comes back to receive the ball. He has two touches, one to control and one to find the target player. Player C reacts to the touch and creates an angle for the pass rather than a straight line.

Coaching Points:

- Good touch out of feet and head up.

- Movement of target to create passing lane.

- Movement of middle player to check away

- Receive on back foot

- Communication

- Quality of pass (weight and accuracy)

Progressions:

Rotation - A becomes B, B becomes C, C becomes A.


Football/Soccer Session Plan Drill (Colour): Semi Opposed

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Football/Soccer Session Plan Drill (Colour): Semi Opposed
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Semi Opposed

Organization:

Set up as above

Instructions:

Same as part 1, but Player C now starts in middle with player B and can do the following options:

* OPTION 1: Player C can either go with (as a shadow defender) with Player B, who then plays back to Player A who plays forward to D.

or

* OPTION 2: Player C can stay; then Player B can open out with the back foot and then passes to Player D.

or

*OPTION 3. PLAYER C can get tight allowing player B to take touch inside and play to player D.

In either option, C always becomes D, D becomes A, A becomes B and B becomes C.

Progression: Player D beats Player C with scissors on way back.

Coaching Points:

- Checking in a straight line v. checking at an angle (angle opens up option for pass to D)

- back foot

- Good touch out of feet and head up.

- Movement of target to create passing lane.

- Movement of middle player to check away

- Communication

- Quality of pass (WEIGHT OF PASS)

-Checking shoulder/ Feel for defender (Where is he?!)

Progressions:

1. Player B looks to spin their first touch (inside of foot) around the corner and play the pass.

2. Player B uses cruyff turn to beat defender who gambles inside to cut off touch/pass


Football/Soccer Session Plan Drill (Colour): Fully Opposed

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Football/Soccer Session Plan Drill (Colour): Fully Opposed
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Fully Opposed

Organization:

Same as Semi-Opposed

Instructions:

Each channel takes it in turn to try and find the forwards feet.

Midfielder and forward players only ever have two touches. Only midfielder or forward can score.

Once the ball goes out, the next group goes.

Coaching Points:

-Checking in a straight line v. checking at an angle (angle opens up option for pass to D or shot)

- Back foot

- Good touch out of feet and head up.

- Movement of target to create passing lane.

- Movement of middle player to check away

- Communication

- Quality of pass (WEIGHT OF PASS)

- Checking shoulder/ Feel for defender (Where is he?!)

Progressions:

P. Defender can tackle forward as well.

P. Second defender in place behind forward.


Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game

Organization:

Set up as shown

Instructions:

5v5 + 2 neutrals

Blue v. Red in the middle - their objective is to connect one neutral to the other.

Score 1 pt for each time they get the ball from one red to another.

First team to 2 pts wins.

Losing team switches with the neutral.

Coaching Points:

- Movement of target to create passing lane.

- Movement of middle player to check away - open body.

- Communication

- Quality of pass - back foot/front foot

- Break line and beat defender with first touch or touch inside, find attacker

- Movement of target player to always be available.


Football/Soccer Session Plan Drill (Colour): Small Sided Game

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Football/Soccer Session Plan Drill (Colour): Small Sided Game
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Small Sided Game

Organization:

4v4 Game

Instructions:

3 teams playing 4v4. Winners stay on. Play for 2 minutes or 1 goal, whichever comes first.

Coaching Points:

- Creating space as a team

- Creating space as an individual

- Quality of first touch (weight, direction, based on pressure)

- Awareness of surroundings (scan field)


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Movement
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Custom Pass
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Dribble
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