Football/Soccer Session (Moderate): PDSA Soccer Homework - Skill Box Arsenal

Profile Summary

PDSA Soccer
Name: PDSA Soccer
City: Ohio
Country: United States of America
Rank: Elite – 3 points
Membership: Young Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Skill Box Arsenal

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Skill Box Arsenal
This screen includes a video. Save Image: Football/Soccer Session Plan Drill (Colour): Skill Box Arsenal

Skill Box Arsenal (20 mins)

The players will perform the skills listed below for 45 seconds. In between skill there is a 15 seconds break. Go through the entire list 2 times.

.

1) Push Pull Inside foot (switch foot after 10 Push Pulls)

2) Push Pull Laces (switch foot after 10 Push Pulls)

3) Push Pull Cross Inside foot

4) Push Pull Cross Laces

5) Push Pull Cross over Inside foot

6) Push Pull Cross over Laces

7) 1 footed triangles right foot

8) 1 footed triangles right foot

9) 2 footed triangles rightfoot

10) 2 footed triangles rightfoot


To link this page so that even non-Members can see it, copy paste this URL