Football/Soccer Session (First Team): 1st team Fitness & playing off CF (Start Time: 2016-03-01 19:00:00)

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Pro-Club: Rhyl FC

Niall McGuinness, Adult Member

Profile Summary

Niall McGuinness
Name: Niall McGuinness
City: rhyl
Country: United Kingdom
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Fitness Warm Up

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Football/Soccer Session Plan Drill (Colour): Fitness Warm Up
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Fitness Warm Up (25 mins)

Fitness Warm Up exercise:


Football/Soccer Session Plan Drill (Colour): Playing off CF's

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Playing off CF's
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Playing off CF's (35 mins)

Half Pitch Practice:

Playing Off CF's into feet

Progression add Defensive midfielder

Key Points:

Movement Off each other

Ball on the floor

Holding ball up to set back

5 & 10 yard passes

breaking lines


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Movement
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Pass
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