Football/Soccer Session (U13): Attacking through the Width

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Pro-Club: Red Bulls New York Academy

Joshua Rodezno, Adult Member

Profile Summary

Joshua Rodezno
Name: Joshua Rodezno
City: Santa Barbara
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up (15 mins)

Organization:

-Circle

Instructions:

7in 7 out

Dymanic movement

Use different directions pass/toss/switch

Coaching Points:

First touch

movement off the ball

weight/accuracy of pass

Progressions:


Football/Soccer Session Plan Drill (Colour): Main

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Football/Soccer Session Plan Drill (Colour): Main
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Main (15 mins)

Organization:

20x20 area.

multiple grids 3v3

Instructions:

Teams start each with a ball

Ball must go from one end to the other through center.

Coaching Points:

Create space thru the middle by opening field.

Quick transition to outside players

Progressions:

Limit number of touches

Take away ball into opposed play


Football/Soccer Session Plan Drill (Colour): Main 2

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Football/Soccer Session Plan Drill (Colour): Main 2
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Main 2 (20 mins)

Organization:

Same but add cone goals

Instructions:

Can score opposing goal much combine out wide first

Rotate outside with inside

Coaching Points:

Head up, Width to spread defense

Penetrate quickly with wide play

Progressions:


Football/Soccer Session Plan Drill (Colour): Conditioned play

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Football/Soccer Session Plan Drill (Colour): Conditioned play
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Conditioned play (30 mins)

Organization:

30x25 area

3 teams 4v3+2

Instructions:

Wide zones are neutrals cannot be defended

Play to goal must play wide before scoring

Wingers have 3 touch limit

Rotate teams every few minutes

Coaching Points:

Combine Forward play to find wide options

Head up/ Body positioned to use width of the field

Progressions:

Add defenders

forward passes only

Open up width

Move to full games


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Pass
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