Football/Soccer Session (Difficult): 7.18.13 (Start Time: 2013-07-18 18:30:00)

Profile Summary

Frank Greenawalt
Name: Frank Greenawalt
City: Riverside
Country: United States of America
Rank: Elite – 20 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm Up/1v1

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Warm Up/1v1
Save Image: Football/Soccer Session Plan Drill (Colour): Warm Up/1v1

Warm Up/1v1 (30 mins)

Warm Up (15 min)

Stretch (5 min)

Juggling (5 min)

Speed Ladder (5 min)

1v1 Attacking Princples (15 min)

12x12 grids (1 min/rotate opponents)

Variation: 2v2

Coaching Points: Shielding, accelation away, creativity


Football/Soccer Session Plan Drill (Colour): Jailed Shooting Game

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Jailed Shooting Game
Save Image: Football/Soccer Session Plan Drill (Colour): Jailed Shooting Game

Jailed Shooting Game (15 mins)

Organization:

1.Penalty area, set up as shown

2.Two 10 x 10 yard areas set up as ‘Jails’

3.2 equal teams and 1 goalkeeper

4.1 goal

5.Lots of balls with coach

Description:

1.The teams take it in turn to shoot at the goal

2.The Coach serves two soccer balls into area, one fast and one slow

3.The shooter must strike both balls first time

4.If they miss both shots they go straight to jail

5.If they miss one they must perform a goal celebration to keep themselves out of jail

6.If they score both then they can either free a team member from jail or select an opposition player to go to jail (who is there danger player???)

7.The game is over when all players from one team are jailed

8.Teams should rotate sides after every game

Coaching Points:

1.Angle of approach to the ball

2.Selecting appropriate surface to strike with

3.Head up to observe position of GK

4.Head down at point of contact

5.Ankle locked, toe down

6.Follow through to land on striking foot

Progression:

1.P – The Coach serves one ball on floor and one ball in the air

2.R – Both shots are made inside the penalty spot


Football/Soccer Session Plan Drill (Colour): Expanded Sm Sided 2 vs. 2 + 1 vs. 2 vs. 2 + 1

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Expanded Sm Sided 2 vs. 2 + 1 vs. 2 vs. 2 + 1
Save Image: Football/Soccer Session Plan Drill (Colour): Expanded Sm Sided 2 vs. 2 + 1 vs. 2 vs. 2 + 1

Expanded Sm Sided 2 vs. 2 + 1 vs. 2 vs. 2 + 1 (15 mins)

2 v 2 v 1 Defensive Sm Sided Game (15 min)

Organization:

2v2+1 vs 2v2+1 - 2 zone game (4 goal game). Field size - 40x30 yds

Coaching Points:

-Communication

-Good individual defending

-Keep shape, dont chase into teammates zone...pass players on when possible

-Create instant offense after losing the ball


Football/Soccer Session Plan Drill (Colour): Expanded Sm Sided Game

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Expanded Sm Sided Game
Save Image: Football/Soccer Session Plan Drill (Colour): Expanded Sm Sided Game

Expanded Sm Sided Game (15 mins)

6 v 6 Expanded Sm Sided (15 min)

Switch groups ea 2 min or 2 goals

Restrictions: 5 touches before shooting

Coaching Points: Communication, Shape, Change the point of attack


Football/Soccer Session Plan Drill (Colour): 6 v 6

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): 6 v 6
Save Image: Football/Soccer Session Plan Drill (Colour): 6 v 6

6 v 6 (15 mins)

6 v 6 No Restrictions (15 min)

2 minutes or 2 goals switch groups

Coaching Points: Encourage shooting, penetraion & creative play


Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 1
To link this page so that even non-Members can see it, copy paste this URL