Football/Soccer Session (Beginner): Academy week 2

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Am-Club: KC Prime Soccer Club

Jesi Rathbun, Adult Member

Profile Summary

Jesi Rathbun
Name: Jesi Rathbun
City: Belton, Missouri
Country: United States of America
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Red light, green light

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Football/Soccer Session Plan Drill (Colour): Red light, green light
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Red light, green light (5 mins)

Organization: each player has a ball in a square (6-8 minutes playing) then water break

Instructions: Red light, green light works on dribbling with controlled stops

Coach lead. Red light means stop, yellow light means slow, green light means fast.

Coaching Points: keeping head up, keeping ball close, and stopping the ball on top of the ball with base of foot to keep under control.


Football/Soccer Session Plan Drill (Colour): Coach says....

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Football/Soccer Session Plan Drill (Colour): Coach says....
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Coach says.... (10 mins)

Organization: sqaure and every player with a ball at their feet

Instructions:just like simion says. make it fun

Coaching Points: work on keeping the ball close and keeping their head up. KEY PHRASE " LITTLE TOUCHES EQUALS BIG CONTROL"


Football/Soccer Session Plan Drill (Colour): Fix it

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Football/Soccer Session Plan Drill (Colour): Fix it
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Fix it (5 mins)

Organization: each player with the ball, cones, spread cones around the square.

Instructions: break team in half where half are wreckers and half are fixers.

wreckers= passing to knock cones over

fixers= come pick cones up and put them back normal

spread the cones all around the square and have the wreckers pass the ball to knock the cones over.

play for a minute at a time and encourage the players to move

Coaching Points: passing with inside of their foot then run to get their ball after the ball. keep their heads up and move around the pitch.


Football/Soccer Session Plan Drill (Colour): Game #v#

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Football/Soccer Session Plan Drill (Colour): Game #v#
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Game #v# (15 mins)

Organization: two goals ( 10-15 minutes of playing)

Instructions: #v# game

Coaching Points: keeping ball close and keeping head up. HAVE FUN!


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Custom Pass
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Dribble
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