Football/Soccer Session (Moderate): 06.04.14 UKS 12 (Start Time: 2014-06-04 14:30:00)

Profile Summary

Billy Abbott
Name: Billy Abbott
City: Huddersfield
Country: United Kingdom
Rank: Elite – 4 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Dribbling. Prowadzenie piłki.

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Football/Soccer Session Plan Drill (Colour): Dribbling. Prowadzenie piłki.
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Learning Objectives

Technical
Technical
Technical
Tactical
Technical
Physical
Technical
Psychological
Technical
Social

Dribbling. Prowadzenie piłki. (15 mins)

1. 600 T

2. Dribbling 10'

junggling in movement inbetween

a) ins-ins

b) out-out

1. 600 Kontaktów

2. Prowadzenie piłki 10'

w przerwach nauka żonglerek w ruchu

a) wew-wew

b) zew-zew


Football/Soccer Session Plan Drill (Colour): Shooting. Strzały.

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Football/Soccer Session Plan Drill (Colour): Shooting. Strzały.
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Learning Objectives

Technical
Technical
Technical
Tactical
Technical
Physical
Technical
Psychological
Technical
Social

Shooting. Strzały. (10 mins)

3. Shooting

After shot touch manequin and shoot off cone

3. Strzały

Po strzale dotykamy manekin i strzelamy piłką, która leży na pachołku


Football/Soccer Session Plan Drill (Colour): Change of pace with ball. Zmiana tempa biegu.

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Football/Soccer Session Plan Drill (Colour): Change of pace with ball. Zmiana tempa biegu.
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Learning Objectives

Technical
Technical
Technical
Tactical
Technical
Physical
Technical
Psychological
Technical
Social

Change of pace with ball. Zmiana tempa biegu. (10 mins)

4. Change of pace with ball

4. Zmiana tempa biegu z piłką


Football/Soccer Session Plan Drill (Colour): Control sole. Przyjęcia podeszwą.

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Football/Soccer Session Plan Drill (Colour): Control sole. Przyjęcia podeszwą.
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Learning Objectives

Technical
Technical
Technical
Tactical
Technical
Physical
Technical
Psychological
Technical
Social

Control sole. Przyjęcia podeszwą. (20 mins)

5. Control sole

6. Dribbling techniques

- 3x bells and miss

- 3x bells and sole

- out, ins 1 foot

- out, ins R, out ins L

- ins, out 1 foot

- ins, out R, ins out L

- out, ins, sole L, out, ins, sole R

- as above plus step over

5. Przyjęcie podeszwą

6. Techniki prowadzenia piłki

- MT x3 i nie trafiamy

- MT x3 i podeszwa

- wew/zew 1 noga

- wew/zew P, wew/zew L

- zew/wew 1 noga

- zew/wew P, zew/wew L

- wew/zew podeszwa P, wew/zew podeszwa L

- jw. plus nad piłką


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
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