Football/Soccer Session (Moderate): Jr ADP U9-10 Passing and Receiving

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Am-Club: Oakville Soccer Club

Steven Killeen, Adult Member

Profile Summary

Steven Killeen
Name: Steven Killeen
City: Mississauga
Country: Canada
Rank: Elite – 8 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Technical Practice

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Football/Soccer Session Plan Drill (Colour): Technical Practice
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Technical Practice (15 mins)

Organization:

-See diagram for set-up

-Area approx. 15x15 yards

-Players split into 3 groups working on dribbling, passing, receiving, and movement

-"Messi's" dribble throughout the grid working on different ball mastery techniques and moves, trying to cause traffic and confusion for the other players

-"Iniesta's" pass and move with each other on the inside of the grid, looking to find good passing lanes

-"Xavi's" make longer passes around the outside of the grid

-Rotate groups every few minutes

-Add a point system to create more competition

Coaching Points:

-accuracy/weight of passing,good first touch, close control, body position to receive, moving into space, communication, quick decision-making


Football/Soccer Session Plan Drill (Colour): Opposed Practice

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Football/Soccer Session Plan Drill (Colour): Opposed Practice
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Opposed Practice (15 mins)

Organization:

-See diagram for set-up

-Area approx. 25x15 yards (divided into 3)

-players split into 3 teams with 2 teams starting attacking areas (end zones) and 1 team in defending zone (middle)

-when coach plays balls in to team, that is the cue for the 2 defenders to go press creating a 4v2

-team in possession attempt to make X amount of switch it into the other end to score a point.

-if defenders win the ball the coach will play a ball to the other team, team that lost possession quick transition to defenders (sending 2 to defend and 2 to cover middle zone).

-game continues with this pattern at a quick tempo

Coaching Points:

-accuracy/weight of passing,good first touch, close control, body position to receive, moving into space, communication, quick decision-making, quick transition


Football/Soccer Session Plan Drill (Colour): SSG

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Football/Soccer Session Plan Drill (Colour): SSG
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SSG (15 mins)

Organization:

-See diagram for set-up

-Area approx. 30x20 yards

-4v4 SSG to 2 goals, with support players

-games are 2 minutes or first goal

Coaching Points:

-accuracy/weight of passing,good first touch, close control, body position to receive, moving into space, communication, quick decision-making, quick transition


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Pass
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Custom Pass
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Dribble
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Pitch Line 1
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