Football/Soccer Session (U11): TACTICAL - COMBINATION PLAY (OVERLAP) - 2002s & 2003s (RDS GOLDEN GOAL) (Start Time: 2014-08-26 14:00:00)

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Pro-Club: Red Bulls New York Academy

CP De Vera, Adult Member

Profile Summary

CP De Vera
Name: CP De Vera
City: New York
Country: United States of America
Rank: Elite – 7 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Juggling Warm-Up

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Football/Soccer Session Plan Drill (Colour): Juggling Warm-Up
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Juggling Warm-Up (10 mins)

Organization:

30x40 yard grid, each Player with a ball.

Instructions:

- Players work in pairs. Set number of touches allowed. If player misplays the ball, a point is given to the other player. Play for a fixed time, winners move up to play a new player.

Coaching Points:

- Players try to improve their touches (suppleness, control and foot-eye coordination) by juggling with different surfaces of their feet & body.


Football/Soccer Session Plan Drill (Colour): Dynamic Warm-up

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Football/Soccer Session Plan Drill (Colour): Dynamic Warm-up
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Dynamic Warm-up (15 mins)

Organization:

10x20 yard area (grid)

Groups of 6 players

Cones / Flags / Markers / Poles (4 different objects matched on each corner)

Instructions:

- First Player in the groups move around the three cones; on coaches command, it's a race to one of the four corners (which ever coach calls out).

- Point to the team of the quicker player.

Coaching Points:

- Head Up

- Quick feet

- Low center of gravity

- Explosive movement to flag or cone that is called

- Quick thinking/decision making

Progressions:

- Opposite of what coach calls (if flag, go to cone and vice versa)

- Vary the movement around the three cones

- Add a pass from the next person in line waiting, and person whose turn it is has to dribble while executing sequence


Football/Soccer Session Plan Drill (Colour): Main Theme

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Football/Soccer Session Plan Drill (Colour): Main Theme
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Main Theme (45 mins)

Organization:

3 12x20 yard channels

Players set up as shown

Instructions:

- Play starts when attacking player (B) in the middle checks away from the passing player (A). Player A plays a short-short pass with Player B before playing long to Player (C).

- Player C now dribbles into the field and looks to attack Player A who enters the field as a defender (2v1)

- Player B will look to overlap Player C as they attack to try to stop the ball on the endline for a point.

Coaching Points:

- Player C look to dribble at the defender to get him to commit

- Player B timing of the overlap

- Visual cues to develop the play

- Player C dribbling with the correct foot

- Player C passing with the correct foot and surface

- Player C adding, disguising or performing moves to unbalance defender

Progressions:

- Add a goal, but cannot score until inside attacking half


Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game (20 mins)

Organization:

10x30 yard area

3 roughly equal lines

Instructions:

- Player in Line A stands in front of coach with legs spread open and back is facing the goal.

- Coach plays a ball through the Player A's legs who turns and goes 1v1 with the goalie.

- After Player A shoots; Player B, plays a pass to Player C and Players B & C go 2v1 against Player A who has turned to face Players B & C.

- One shot has been taken, or ball clears the field, all players go back to the end of their same lines.

- Play for certain amount of time, and rotate as a group (A to B, B to C, C to A).

Coaching Points:

- Placement of shot for Player A

- Quick transition to defense for Player A

- Sharp and quick pass from Player B to Player C

- Creating space and movement from Players B & C (Overlap or Take-over Situation)

- Attacking at speed from Players B & C

- How quickly can Player B or C get a shot off (and accurately)

Progressions:


Football/Soccer Session Plan Drill (Colour): 5v5 Tournament Play

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Football/Soccer Session Plan Drill (Colour): 5v5 Tournament Play
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5v5 Tournament Play (20 mins)

Organization:

6v6

40x30 yard area

Instructions:

- 5v5 Tourney

Coaching Points:

- Striking technique.

- Shoot when opportunity arises.

- Type of shot - Decision making.

- Find target player early.

- Movement off the ball.

- Speed of play.

Progression:

- Limit touches.

Regression:

- Remove halfway line restriction.


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Movement
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Custom Movement
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Pass
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Custom Pass
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Pitch Line 1
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Pitch Line 4
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