Name: | Frank Greenawalt |
---|---|
City: | Riverside |
Country: | United States of America |
Membership: | Adult Member |
Sport: | Football/Soccer |
© Copyright 2022 Sport Session Planner Ltd.
Developed with Partnership Developers, a division of Kyosei Systems.
Animation Controls (PCs, Macs, Laptops):
Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop
Back/Forward: Drag timeline button
Warm Up 2 (10 mins)
Playing out of the "U" Shape (12 min)
Move GK to red cones, pick up yellow cones & relocate lines to blue cones. Ball starts with GK, both GK plays to blue line to the left #3, #3 plays to #5, #5 plays to #4, #4 plays to #3, #3 connects to #7. GK rotates playing with feet to playing with hands. Switch direction after 3 min. Two touch. 50 x 50 area.
Variations:
3 minutes switch direction continue two touch
3 minutes switch direction move to one touch
3 minutes switch direct conture one touch
Coaching Points: Firm balls, control front foot play back foot, connect with front foot, ask for ball/make eye contact, players should open up from starting position to receive, positve body shape