Football/Soccer Session (U8): U8 Jericho Spring 2016: Session 6

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Pro-Club: Red Bulls New York Academy

johnathan Watanabe, Adult Member

Profile Summary

johnathan  Watanabe
Name: johnathan Watanabe
City: New York
Country: United States of America
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up

Organization:

-Every player with a ball in area

Instructions:

-Players juggle the ball in area

-Players perform skill moves

-Players practice scissors move

Coaching Points:

-Keep body balanced when juggling ball

-Keep eyes focused on the center of the ball

Progressions:

-1 Bounce, 1 Juggle

-No Bounce allowed


Football/Soccer Session Plan Drill (Colour): Main Theme

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Football/Soccer Session Plan Drill (Colour): Main Theme
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Main Theme

Organization:

-Cones placed on the field like a figure 8

-Every player with a ball

Instructions:

-Players race to see who can dribble around the figure 8 track the quickest

Coaching Points:

-Messi vs Ronaldo dribble

-Keep ball in control so it doesn't go out of bounds

Progressions:

-Multiple rounds, points are awarded for finishing 1st, 2nd, and 3rd

-Champion is crowned at the end


Football/Soccer Session Plan Drill (Colour): Main Theme

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Football/Soccer Session Plan Drill (Colour): Main Theme
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Main Theme

Organization:

-Players partner up

-1 Player will be offense the other defense

-2 Goals on 1 side

Instructions:

-Player on offense will decide when to go

-Defender behind him will start chasing once offensive player touches ball

Coaching Points:

-Speed of dribble to get away from defender

-Messi vs Ronaldo dribble

Progressions:

-Space reduced between defender and attacker

-Time limit to score


Football/Soccer Session Plan Drill (Colour): Conditoned Game

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Football/Soccer Session Plan Drill (Colour): Conditoned Game
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Conditoned Game

Organization:

Instructions:

Coaching Points:

Progressions:


Football/Soccer Session Plan Drill (Colour): Free Play

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Football/Soccer Session Plan Drill (Colour): Free Play
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Free Play

Organization:

-Players split into two teams

Instructions:

-Teams try to score on goal

-Team with the most goals at the end wins

Coaching Points:

-Dribble to create space

-Find open space to attack

Progressions:

-Players can't pass the ball forward

-Everyone on team must touch the ball


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Dribble
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